Knocked out

Tim Dowling: I've been doing boxing training once a week for about four years, with more or less the same group of people, though occasionally one of us moves away or is invalided out.

Age-old question

Professor Nicola Maffulli on the way age affects training habits.

Raising the bar

Can personal training get a fitness fanatic out of a rut and a couch potato off his sofa? By Katharine Viner and Bruno Haward.

Why turning up to work could make you healthy

Government to fight obesity by turning offices into a training ground for fitness.

The other sexual dysfunction

Matt Seaton: Pretty serious news the other day for cyclists. According to US research, riding a bike reduces the blood flow to, ahem, vital regions, causing first numbness, then impotence.

The lowdown: Running shoes

All you need to know about specialist trainers.

Body strategy

Your questions answered by fitness expert Joanna Hall.

This one will help me run and run

The world of sport is full of performance-enhancing fads. Peta Bee reports.

Body strategy

Fitness expert Joanna Hall answers your questions.

Body strategy

Fitness expert Joanna Hall answers your questions.

Homeward bound

It is four years since Alastair Humphreys left England to cycle the world for charity. Having braved the freezing Siberian winter, only the baking desert of Turkmenistan now lies between him and the familiar sights of Europe.