TipTopAware

Tip Top Aware – Health & Wellbeing

Main menu

Skip to primary content
Skip to secondary content
  • Wellbeing
  • Fitness
  • Mind & Body
  • Food
  • Sex
  • Kids
  • Family
  • 60+
  • Psychology
  • Mental Health
  • Drink
  • Drugs
  • Cancer
  • NHS

Post navigation

← Older posts

My partner sleeps at least 10 hours a night. Should I accept this situation won’t change?

There are so many causes here that aren’t up to him, writes advice columnist Eleanor Gordon-Smith. Rather than trying to change him, change the goal

My egg, my wife’s womb, our baby: how we found our way to lesbian motherhood

When Leah and I planned a family, we wanted to be as mutual as possible. Could reciprocal IVF – Leah carrying an embryo made from my egg – be the way forward?

I made my husband ill with a few words – nobody is immune to the power of the nocebo effect

My prank demonstrated how our minds can adversely affect our health, and scientists are increasingly showing that negative thoughts can produce very real symptoms, says science writer Helen Pilcher

A moment that changed me: I was wary of men – then I found out I was having a baby boy

When I became pregnant, all I wanted was a healthy baby. Discovering I would be having a son gave me a new perspective on the narratives around masculinity

‘I was mortally offended’: writers on the throwaway comments that changed their lives

Can a sentence affect the course of your life? Five authors reveal the interactions that transformed the way they saw themselves – and the world

My mother is addicted to gaming and emotionally unavailable. What should I do?

Her actions may be numbing pain she feels in other areas of her life, so you must approach the issue thoughtfully

I yearned to be a mother. Why did I feel nothing when my daughter was finally born?

I had presumed I would love her instantly – but a traumatic birth led to devastating numbness

Why aren’t Republicans thrilled by the fall in teen pregnancies?

In the US, the birth rate for 15- to 19-year-olds dropped 7% last year. But what seems like good news for society has been lamented by some leading Maga figures, writes Arwa Mahdawi

Socialising, work, exercise: what makes a good day and is there a ‘formula’ for making it better?

Researchers have figured out which activities, and in what volume, are linked to people reporting having a good day. We challenge three writers to follow the blueprint for improving their daily grind

My teenage daughter’s OCD keeps getting worse. What can I do?

Cognitive behavioural therapy may help her to cope with her anxiety and learn that she doesn’t need to respond to intrusive thoughts

Marriage over, €100,000 down the drain: the AI users whose lives were wrecked by delusion

One minute, Dennis Biesma was playing with a chatbot; the next, he was convinced his sentient friend would make him a fortune. He’s just one of many people who lost control after an AI encounter

My mother’s best advice: learn to raise one eyebrow at the world

It took almost a year of practice and then I was too embarrassed to show off my talent. But finally, during a stage performance, I elevated a solitary brow and the crowd went wild

I went into motherhood an oblivious idiot – and I don’t regret it

All the information about pregnancy and parenting can be understandably off-putting. It’s best to look at it clear-sightedly and, if you do decide to give it a go, accept that the path ahead is unpredictable, writes Emma Beddington

‘Children see magic in the smallest adventures’: exploring Scotland with my four-year-old

On a tight budget, we stayed in a bothy, climbed a mountain, looked for Nessie and – best of all – made memories that money can’t buy

The UK scandal of women handcuffed while in labour: ‘I was so shocked when the restraints weren’t removed’

Pregnant women prisoners in England are being handcuffed to prison officers – often male – during intimate vaginal examinations and long, agonising births. Will this dehumanising treatment be stopped?

Post navigation

← Older posts
  • A job that changed me: As an anxious first-time surgical assistant, the casual workplace dynamics surprised me
  • Is it true that … we should all be taking creatine?
  • I’m worried my colleague is lying about having cancer
  • ‘My body is fat, not wrong’: how body neutrality – not positivity – helped me shed a lifetime of shame
  • My wooden cutting board has lasted a decade. Here’s my care routine
  • The best mattresses in 2026: sleep better with our 14 rigorously tested picks
  • People in the UK: why do you love spending time in nature?
  • How often should you go to the toilet? How can you get the better of wind? Experts’ tips for a healthier gut
  • Misery loves company: so allow me to tell you about the agony of my corn
  • Have I been drying myself all wrong? My investigation into blanket-sized ‘bath sheets’
  • Art Cure by Daisy Fancourt review – is culture the best medicine?
  • Plan to reduce private health rebates for older Australians to have ‘almost no impact’ on hospital system, expert says
  • After three days here I felt like an Olympic athlete: the Montenegro hotel designed for fitness and wellbeing
  • Seven essential gadgets to live with when you have back pain, from grabbers to lap desks
  • Readers reply: Which organisms are most beneficial to humans without us realising?
  • I submitted my day to fate – and plunged headfirst into bananas and burpees
  • What does stress really do to our bodies – and when does it become a big problem?
  • A third of Britons believe they have changed social class, survey finds
  • US teens getting less sleep than ever, new report finds
  • My partner sleeps at least 10 hours a night. Should I accept this situation won’t change?
  • JD Vance threatens health funding to states that don’t comply with White House anti-fraud effort
  • From mountain photography to ice-climbing – try it all at this summer festival in the French Alps
  • Sound baths are supposed to help relax and ‘soothe’ your nervous system. But do any of these claims ring true?
  • I gave up coffee and acquired a Pro Plus habit – now I have the energy of a 15-year-old
  • Very difficult and extremely cool: how to start doing pull-ups
  • Mental illness is pregnancy’s number one complication. It’s time to support those who suffer from it
  • My egg, my wife’s womb, our baby: how we found our way to lesbian motherhood
  • ‘They’ve invented a spurious pseudo-disease’: why are so many men being told they have low testosterone?
  • I made my husband ill with a few words – nobody is immune to the power of the nocebo effect
  • The best blenders in the UK for smoothies, soups and frozen desserts, tested

Contact www.tiptopaware.com   Terms of Use