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‘My ability to cope was unravelling’: how I navigated ADHD and childbirth – and seven things I learned

Neurodivergence can make an already challenging process far trickier — and in the UK support isn’t automatically available. A new book aims to help mothers prepare

I was abused as a child – and thought I had healed. Then I began drinking in lockdown

Decades after being sexually abused, the author and doctor Frank Spinelli believed he had moved on emotionally. But alcohol destroyed his sense of security. He describes how he confronted his shame

Amid the social and political panic about falling birthrates, why not ask new mothers what they think?

Medals and cash bonuses have been mooted as incentives, but the priority is for policy that addresses women’s real concerns, says author and journalist Lucy Jones

Dutch children are unusually happy and healthy. Is it because of this walking ritual?

Once a year, Dutch kids, parents and teachers take part in a walking festival, heading out for four nights in a single week to explore their neighbourhoods, exercise and make friends. It’s a tradition that seems to be genuinely transformative

A third of Britons believe they have changed social class, survey finds

‘Polyclass’ of 6 million people consider themselves to belong to more than one social category, researchers say

US teens getting less sleep than ever, new report finds

Homework, social pressure and jobs still keep teens up but now screen time and social media rob their sleep

I yearned to be a mother. Why did I feel nothing when my daughter was finally born?

I had presumed I would love her instantly – but a traumatic birth led to devastating numbness

My son is getting glasses for the first time. He’s fine about it but I’m an emotional wreck

Fortunately, he doesn’t have the childhood insecurities that led to me picking glasses that I hoped would make me invisible, writes Stuart Heritage – he’s happy to look like Prue Leith

‘It’s the most urgent public health issue’: Dr Rangan Chatterjee on screen time, mental health – and banning social media until 18

The hit podcaster, author and former GP says a failure to regulate big tech is ‘failing a generation of children’. He explains why he quit the NHS and why he wants a ban on screen-based homework

‘We almost lost you in the night’ – the life-threatening rise of measles in the UK

It is one of the most infectious diseases around, and can cause blindness and hearing loss – and can also be fatal. Why are cases now soaring and what can be done about it?

Schools that cultivate the mind but neglect spiritual education leave children unanchored in a challenging world

Young people are hungering for meaning. A lack of spiritual education in childhood can reverberate across a lifetime

Coroner calls for circumcision safety measures after baby’s death in London

Six-month-old Mohamed Abdisamad’s death from infection prompts concern at lack of training for circumcisers

Victoria could become first Australian state to ban unnecessary surgery on intersex children

Exclusive: Legislation would prohibit deferrable, irreversible procedures until child can give informed consent, bringing state in line with ACT

My schoolmates mocked me for being a UPF-free, ‘weird lunchbox’ kid. Turns out my mum was right all along

In the 90s my mum embarrassed me with her rejection of ultra-processed foods – but the growing body of evidence about them is vindicating her, says Guardian columnist Rhiannon Lucy Cosslett

Peanut allergies have plummeted among US kids since 2017 – what happened?

Blockbuster research has upended assumptions about the allergy. Experts shared what parents should know about introducing food allergens

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← Older posts
  • A scientist said bananas ‘kill’ the benefit of blueberries. Is that true?
  • Want to start lazymaxxing? Here are some low-effort ways to improve your life
  • Let your mind wander, don’t retire and stop worrying: surprising ways to help save your brain from the cognitive cliff
  • The sleeping x eating secret: 15 ways to better rest, a healthier diet – and a happier life
  • ‘Grief becomes a routine’: Farhana lost five babies. A ‘culture of silence’ exacerbated her pain
  • Chat to strangers and let your kids be bored: how to embrace a ‘slow September’ – and enjoy life more
  • The best backpacks in the UK for work, travel and wild adventure – tested
  • Experience: I didn’t know I was pregnant until I gave birth
  • The September reset is real. I’m about to become a better person, flaxseed by flaxseed
  • The best portable neck and handheld fans in the UK to keep you cool, tested
  • Forget T-maxxing – the manosphere’s obsession with testosterone is just fear-maxxing
  • Ultramarathon runners train for months, sometimes years. But what happens when they don’t finish a race?
  • Smelling test: children need education in sniffing aromas, scientist says
  • Sweden ends aid to Liberia in a hammer blow to women’s rights and healthcare
  • ‘I organised my spices – and feel happy every time I cook!’ 12 readers on their most rewarding tiny accomplishments
  • I’m giving birth as a battle rages over maternity care in Ireland. We shouldn’t have to pay to feel safe
  • ‘People should not feel guilty’: weekend lie-in may be good for you, experts say
  • So you have diarrhea. Here’s what to do and when to seek care
  • Clive Parkinson obituary
  • From skipping ropes to Swiss balls: personal trainers on the best home gym kit
  • I don’t get along with my sister-in-law. Should I try to address the dynamic?
  • The best mattress for side sleepers – and how to choose one, according to doctors and osteopaths
  • Suri Pro 2.0 electric toothbrush review: does this sustainable brush live up to the hype?
  • Is a $1,000 pillow really better? The expensive pursuit of comfortable sleep
  • Nectar Classic memory foam mattress review: an outstanding budget buy
  • The best mattresses in the UK: sleep better with our 18 rigorously tested picks
  • People’s bodies are changing in the age of Ozempic. How are we meant to talk about it?
  • Largest review of its kind confirms benefits of tai chi and other Chinese exercises
  • Walking the Peak District, I discovered a wonderful rejection of the right’s monotone vision of England
  • ‘It exists only for pleasure’: does ice-cream have a future in the age of wellness fads and weight-loss drugs?

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