TipTopAware

Tip Top Aware – Health & Wellbeing

Main menu

Skip to primary content
Skip to secondary content
  • Wellbeing
  • Fitness
  • Mind & Body
  • Food
  • Sex
  • Kids
  • Family
  • 60+
  • Psychology
  • Mental Health
  • Drink
  • Drugs
  • Cancer
  • NHS

Post navigation

← Older posts
Newer posts →

The trauma doctor: Gabor Maté on happiness, hope and how to heal our deepest wounds

The physician, author and self-help guru came to worldwide prominence when he appeared with Prince Harry last month. He discusses the mind-body connection, the reality of addiction and why trauma can be treated

The big idea: should doctors be able to prescribe psychedelics?

A move to allow Australian psychiatrists to treat depression with psilocybin may herald a new era

You can’t just cheer up people who have depression. There’s a key role for antidepressants

The NHS is planning to offer patients art, music and gardening classes rather than antidepressants. Nice idea, but it won’t work, writes psychotherapist Lucy Cavendish

‘This looks like the real deal’: are we inching closer to a treatment for Alzheimer’s?

After years of setbacks, dementia researchers are getting excited about a new antibody drug called lecanemab. No one expects it to stop cognitive decline, but even slowing it would be a breakthrough

Time for your medicine: unlocking the power of our body clocks

It’s long been known that certain drugs work better when taken at specific times of day. But now scientists are learning that our circadian rhythms affect everything from vaccines to meals – and even the results of exercise

‘I’m not a shaman – I just want to help people’: shoe designer Patrick Cox on his psychedelic toad awakening

The celebrity shoemaker was a fixture of the 90s London scene, then after the breakdown of his business – and his mental health – he found salvation from a very unlikely source ...

My adult ADHD drugs felt like a lifeline. Then came the scary side-effects …

After a year on prescription stimulants, I started to unravel. Would a desperate experiment with street narcotics make me see things differently?

HRT products could be sent to UK from mainland Europe next week

Regulator expected to consent to import of hormone replacement pills and patches from France

‘A massive spiritual shift’: how the mindful movement of qigong can treat addiction

The gentle motion, breathing and meditation stop the mind ‘wandering to negative thoughts’, says a recovering Victorian addict

The Urge by Carl Erik Fisher review – against the war on drugs

A psychiatrist and former addict cautions against conflating drug use with harm in this fascinating historical survey

I was a heroin addict and had given up on myself. Then suddenly, briefly, I felt a desire to live

At my lowest point, I sought self-annihilation. I was saved at the last moment by two of the few people I had not pushed away

This Is Your Mind on Plants by Michael Pollan review – the trip of a lifetime

This fascinating insight into our relationship with mind-altering plants weaves personal experimentation with cultural history

Marc Thompson: how an HIV diagnosis at 17 helped him change Britain

In 30 years as an activist, he has fought to stop black gay men being forgotten, broken taboos about homosexuality and campaigned to make life-changing PrEP medication available on the NHS

‘The ketamine blew my mind’: can psychedelics cure addiction and depression?

This week sees the opening of the first UK high-street clinic offering psychedelic-assisted therapy. Could popping psilocybin be the future of mental healthcare?

CBD will go on sale in Australia, but first manufacturers will have to prove it works

While CBD has been approved for over-the-counter sale, there are regulatory hurdles to clear before it actually appears in pharmacies

Post navigation

← Older posts
Newer posts →
  • Very difficult and extremely cool: how to start doing pull-ups
  • Mental illness is pregnancy’s number one complication. It’s time to support those who suffer from it
  • My egg, my wife’s womb, our baby: how we found our way to lesbian motherhood
  • ‘They’ve invented a spurious pseudo-disease’: why are so many men being told they have low testosterone?
  • I made my husband ill with a few words – nobody is immune to the power of the nocebo effect
  • The best blenders in the UK for smoothies, soups and frozen desserts, tested
  • A moment that changed me: I was wary of men – then I found out I was having a baby boy
  • Sole searching: how a medical pedicure saved my feet from the point of no return
  • Ann Barrett obituary
  • Put those weights down! How ‘eccentric’ exercise opens up a whole new world of fitness
  • Is it true that … your lungs regenerate when you quit smoking?
  • Kindness of strangers: I was sobbing with pain, then a cashier gave me hot chocolate
  • ‘I was mortally offended’: writers on the throwaway comments that changed their lives
  • My mother is addicted to gaming and emotionally unavailable. What should I do?
  • The Devil Wears Prada is back – and oh, those fat jokes are wearing thin
  • You are what you keep: why we cling to clutter and how to free yourself of it
  • Wellness culture is trying to sell you products your vagina doesn’t need
  • A moment that changed me: I cried about my cleft lip for the first time in my 60s
  • All the right moves! 17 personal trainers on the exercise they always recommend – from planks to face pulls
  • ‘This is so taboo’: Kimberley Nixon on the hell of perinatal OCD – and how she survived it
  • There are two kinds of people: those who enjoyed school PE lessons – and the rest of us
  • Is it true that … it’s harder for women to build muscle than men?
  • The truth about cooking oils: 14 essential facts for healthier, cheaper meals
  • I yearned to be a mother. Why did I feel nothing when my daughter was finally born?
  • ‘A buff is so versatile’: running essentials for your first marathon – and what you don’t need
  • Food for thought: Is your diet ageing you?
  • The snuggle is real: what happens when you can’t fall asleep without your partner?
  • What really controls our appetite – hunger, stress or habit?
  • Bedtime stacking: the cosy way to do chores – or a sleep disaster?
  • Is it true that … only overweight people are at risk of high cholesterol?

Contact www.tiptopaware.com   Terms of Use