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Five a day: UK children with healthy diet have best mental health

Study prompts experts to call for nutrition to be included in public health strategies

Facebook pauses work on Instagram Kids after teen mental health concerns

Move follows WSJ revelations that Facebook-commissioned research showed Instagram could affect girls’ mental health

‘I felt my body wasn’t good enough’: teenage troubles with Instagram

As research emerges on the harmful effect of the app, three people discuss its impact on eating disorders

Teenage girls, body image and Instagram’s ‘perfect storm’

The suffering of the photo-sharing app’s users came into focus this week with the leak of Facebook’s internal research

The Taliban are not the only threat to Afghanistan. Aid cuts could undo 20 years of progress

The most vulnerable people will bear the cost of sanctions, as services and the economy collapse

‘I was losing my mind’: can baby sleep gurus really help exhausted parents?

Growing numbers of frazzled parents are paying a fortune to people who claim they can help them get a good night’s rest. Are they being taken for a ride? Plus a doctor’s top tips for children of all ages

Asthma in toddlers linked to in-utero exposure to air pollution, study finds

Developing foetuses ‘exquisitely sensitive’ to harm from tiny particles, scientists say

Parent trap: why the cult of the perfect mother has to end

Worldwide, mothers are overworked, underpaid, often lonely and made to feel guilty about everything from epidurals to bottle feeding. Fixing this is the unfinished work of feminism

Don’t show me photos of your kids: read me their poetry

Their quirky turns of phrase and lateral observations delight us jaded, cynical adults

Teaching consent to children: ‘The joke is where it starts and rape is where it ends’

How do we ensure children and teens know about consent? Here’s a guide to changing the culture early to prevent sexual assault

The pandemic has given me extra time with my teenage sons

It’s been a tough time to be 17 or 18, but there have been some upsides too, writes Emma Beddington

How to help your children make the most of their screen time

Child development experts on how best to reap the benefits of being online while staying healthy

I long to move to the seaside, but will it unsettle my children?

You’re unhappy where you are. How can you be sure you won’t be just as unhappy in a different town, asks Annalisa Barbieri

Distressed mother separated from breastfed baby for days during hospital stay

Hospital admits breaking own Covid policy as mothers like Charlotte Jones are being needlessly kept apart from their babies

Climate ‘apocalypse’ fears stopping people having children – study

Survey of 600 people finds some parents regret having offspring for same reason

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  • 70 brilliant books for the summer
  • From man boobs to baldness: everything you wanted to know about midlife wellness … but were too male to ask
  • Scientists are working on headphones that block annoying noises and allow the ones you love? I can’t wait!
  • The best sunglasses for men and women: 27 favourites with UV protection
  • The four best Bluetooth sleep masks: I went to sleep listening to white noise for weeks – these are my favorites
  • ‘Overconsumption isolates us’: how to start shopping less
  • I was addicted to my phone – but one screen time hack actually made a difference
  • ‘Wear something that makes you feel silly!’ Can Austin Kleon’s tips put the spark back in my life?
  • Is it true that … sugar is ‘toxic’?
  • The health tracker backlash is here – so ditch the data and set yourself free
  • Six ways to improve your cat’s one wild and precious life
  • Best Australian books out in June: a buzzy novel, gripping nonfiction and an extremely unusual debut
  • The best sleep masks in the US in 2026: I spent nine weeks testing 32 masks, and these are my favorites
  • The best electric toothbrushes in the UK for every budget, from Oral-B to Philips – tested
  • Experience: I sat under an oak tree every day for a year
  • I want sex more often than my husband does – what can we do?
  • How to actually reduce your screen time: 12 simple, realistic tips to stop doomscrolling
  • The doctor who mends broken brains: why there is room for hope after a stroke or head injury
  • You hunch over a screen all day. Six small upgrades to relax your tight neck and achy back
  • What causes runner’s high – and how can you boost your chances of an ecstatic 5k?
  • Doctors don’t know what to do about wellness influencers but we dismiss them at our peril
  • My rookie era: In my 40s I attempted my first multi-day hike – and became a walking cliche
  • Midwives want to make childbirth miraculous – so what went so wrong in Nottingham?
  • What’s the secret to getting the perfect amount of sleep? Don’t worry about it!
  • Is it true that … you should sync your workout routine to your menstrual cycle?
  • Envy used to prickle me constantly. But Buddhism teaches us that if someone feels joy, we too can feel it
  • Hybrid training: is this the secret to getting fitter and stronger?
  • Every month, my explosive rage would send shockwaves through my family. Then I got a diagnosis that changed everything
  • Poor sleep linked to rising cancer risk in under-50s
  • ‘A literal life-saver’: 12 essential exercise products our writers use to get fit

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