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Meal of a lifetime: what to eat at every age

From training toddlers to socialising septuagenarians – here are the ideal ingredients to eat healthily at every stage of life

The language of maternity is alive and well – so why not expand it to include trans parents?

The use of gender-inclusive language around childbirth is purely about respect, says Guardian columnist Rhiannon Lucy Cosslett

‘Enjoy it while you can’. Is there a more gloomy phrase to hear while pregnant?

Strangers are so keen to tell me my life as I know it will be over soon – thank goodness for those who have told me it will be OK, says Guardian columnist Rhiannon Lucy Cosslett

Crib sheet: experts issue advice for new parents to cope with sleepless nights

Durham University’s Infancy and Sleep Centre launches kit to help manage expectations and reduce negative thinking

US boy with uncombable hair syndrome becomes Instagram hit

Locklan Samples of Georgia has a rare condition that means his hair stands out from the scalp and cannot be combed flat

Kindness is strength. But try telling that to children

The belief is rife in our culture that this great virtue is essentially a consolation prize indistinguishable from weakness, says Guardian columnist Emma Brockes

‘My son cowers when a shopkeeper says hello’ – are the toddlers of Covid all right?

Babies born in the first lockdown are now turning two, and have only ever known a world of masks and isolation. What will be the long-term impact?

‘I thought: “Everyone knows you’re not a real mum”’ – the pain of parental impostor syndrome

Feeling like a fraud is bad enough at work but even more corrosive when it comes to raising a family. How can parents overcome damaging self-doubt?

Global heating linked to early birth and damage to babies’ health, scientists find

Exclusive: Impacts include premature births and birth defects and affect everybody, everywhere, say researchers

‘A lot fell into place’: the adults who discovered they were autistic – after their child was diagnosed

The recorded incidence of autism has increased 787% in 20 years. For many parents, getting help for an autistic child alerted them to their own traits

Distraction disaster! Notifications are ruining our concentration – here’s how to escape them

Whether socialising with friends or completing a difficult task, a ping on your phone can destroy the moment. It is time to address the constant stream of interruptions

You be the judge: should my husband spend more time with our baby?

We air both sides of a domestic disagreement – and ask you to deliver a verdict

Five a day: UK children with healthy diet have best mental health

Study prompts experts to call for nutrition to be included in public health strategies

Facebook pauses work on Instagram Kids after teen mental health concerns

Move follows WSJ revelations that Facebook-commissioned research showed Instagram could affect girls’ mental health

‘I felt my body wasn’t good enough’: teenage troubles with Instagram

As research emerges on the harmful effect of the app, three people discuss its impact on eating disorders

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  • The snuggle is real: what happens when you can’t fall asleep without your partner?
  • What really controls our appetite – hunger, stress or habit?
  • Bedtime stacking: the cosy way to do chores – or a sleep disaster?
  • Is it true that … only overweight people are at risk of high cholesterol?
  • Making a splash: demand for raw and ‘brewed’ milk growing in UK
  • Help, there’s a cockroach in my coffee! 16 gross ingredients hidden in your favourite foods
  • Feeling off? Your secrets could be making you stressed
  • My son is getting glasses for the first time. He’s fine about it but I’m an emotional wreck
  • Meghan’s Sydney wellness retreat promises ‘a girls’ weekend like no other’ – but what does a $3,200 ticket buy?
  • Are you breathing properly? How I found out I wasn’t
  • Why aren’t Republicans thrilled by the fall in teen pregnancies?
  • Back on ya bike! How to keep your bicycle running smoothly and save amid the fuel crisis
  • A chaperone, a balance beam and an assault course: my cabin bag bootcamp
  • Is it true that … having a diverse microbiome stops you from getting sick?
  • Socialising, work, exercise: what makes a good day and is there a ‘formula’ for making it better?
  • After her remission from cancer, Christine felt her friends abandoned her when she needed them most
  • The best barefoot shoes in the UK – tried and tested for comfort and support
  • Black women in Georgia turn to midwives for safer births – so why does the state criminalize many of them?
  • The best water flossers in the UK, tested for that dentist-clean feeling
  • Why does alcohol make us both happy and miserable – and what else does it do to our minds and bodies?
  • ‘We fear the epidemic will return’: Senegal’s harsh anti-gay law puts decades of HIV progress in jeopardy
  • The unlikely appeal of barefoot hiking: ‘It makes you feel quite primal’
  • ‘Traceability is vital’: labs test thousands of unregulated substances amid peptide craze
  • Trying to conceive? Welcome to the worry-filled world of ‘trimester zero’
  • How to use procrastination to your advantage
  • My teenage daughter’s OCD keeps getting worse. What can I do?
  • Medicines watchdog to investigate UK peptide clinics over health claims
  • What are peptides, are they safe and is there evidence to back up the hype?
  • ‘Wild west’ reformer pilates boom is causing rise in injuries, experts warn
  • Yes, allergy season has already started. Here’s how to manage symptoms

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