TipTopAware

Tip Top Aware – Health & Wellbeing

Main menu

Skip to primary content
Skip to secondary content
  • Wellbeing
  • Fitness
  • Mind & Body
  • Food
  • Sex
  • Kids
  • Family
  • 60+
  • Psychology
  • Mental Health
  • Drink
  • Drugs
  • Cancer
  • NHS

Post navigation

← Older posts
Newer posts →

The kindness of strangers: a nurse saw me crying and asked if I wanted a hug

I had cancer and I was alone in hospital when it all suddenly hit me. I have never needed a hug more in my life

‘I still want to achieve’: people living with stage 4 cancer embrace Chris Hoy charity ride

Inaugural Tour de 4 is tailored to individuals’ physical abilities and aims to challenge assumptions about stage 4 cancer

I’ve been diagnosed with cancer twice in the past 12 months. Here’s what the pamphlets don’t tell you

The hospital gave me a stack of helpful information when I was first diagnosed last Christmas. But they didn’t tell me to bring spare underwear to work

Cancer experts warn of coffee enemas and juice diets amid rise in misinformation

Oncologists say patients rejecting proven treatments are dying needlessly because of increase in online ‘cures’

‘Now I do weight training’: how exercise helped one patient stay free of cancer

Margaret Tubridy, 69, took part in landmark study that reveals the role of exercise in preventing return of disease

My patient’s cancer was curable but for years she endured painful sex. This story is all too familiar

Many cancer patients suffer sexual health problems but this important quality of life indicator is woefully ignored

‘We’d been through so much’: Jean Hannah Edelstein on breasts – and life without them

All her life Jean Hannah Edelstein had tried to feel comfortable with her breasts, battling unwelcome attention and breastfeeding woes. But then came cancer and a double mastectomy – and she realised she was losing something she loved

Prostate cancer surgery breakthrough offers hope for erectile function

Neurosafe procedure allows doctors to remove prostate while preserving as much nerve tissue around it as possible

The Leopard in My House by Mark Steel review – finding the funny side of living with cancer

The comedian reflects on mortality and the new course his life has now taken in this warm account of his cancer diagnosis and treatment

How to wear sunscreen: ‘Put it on so it feels like there is too much on, then put more on’

Australia’s sun care guidelines differ depending on your skin tone – but most people are not adequately protecting themselves

‘I felt like a bystander in my own internal recovery’: one woman’s battle for health after a life-changing diagnosis

Facing an enormous decision about her health filled Kat Lister with wonder at her body’s ability to fight for her

Kim Kardashian recommends a full-body MRI scan – should I get one?

The tests are presented as a way to detect early cancers or ‘silent killers’ – but are they a good idea if I’m otherwise healthy?

For 61 years I’ve been too lazy to use sunscreen. How badly have I damaged my skin – and is it too late to change?

Too much sun can lead to everything from wrinkles to skin cancer. Time to get myself checked out – and turn over a new leaf

New screening trial could save thousands from prostate cancer

The £42m Transform project aims to find the best way to catch the disease in men in its early stages

If only other cancer patients could wish it all away, just like heroic Elle Macpherson

Like other celebrity wellness entrepreneurs, the former model seems to peddle nonsense

Post navigation

← Older posts
Newer posts →
  • Want to start lazymaxxing? Here are some low-effort ways to improve your life
  • Let your mind wander, don’t retire and stop worrying: surprising ways to help save your brain from the cognitive cliff
  • The sleeping x eating secret: 15 ways to better rest, a healthier diet – and a happier life
  • ‘Grief becomes a routine’: Farhana lost five babies. A ‘culture of silence’ exacerbated her pain
  • Chat to strangers and let your kids be bored: how to embrace a ‘slow September’ – and enjoy life more
  • The best backpacks in the UK for work, travel and wild adventure – tested
  • Experience: I didn’t know I was pregnant until I gave birth
  • The September reset is real. I’m about to become a better person, flaxseed by flaxseed
  • The best portable neck and handheld fans in the UK to keep you cool, tested
  • Forget T-maxxing – the manosphere’s obsession with testosterone is just fear-maxxing
  • Ultramarathon runners train for months, sometimes years. But what happens when they don’t finish a race?
  • Smelling test: children need education in sniffing aromas, scientist says
  • Sweden ends aid to Liberia in a hammer blow to women’s rights and healthcare
  • ‘I organised my spices – and feel happy every time I cook!’ 12 readers on their most rewarding tiny accomplishments
  • I’m giving birth as a battle rages over maternity care in Ireland. We shouldn’t have to pay to feel safe
  • ‘People should not feel guilty’: weekend lie-in may be good for you, experts say
  • So you have diarrhea. Here’s what to do and when to seek care
  • Clive Parkinson obituary
  • From skipping ropes to Swiss balls: personal trainers on the best home gym kit
  • I don’t get along with my sister-in-law. Should I try to address the dynamic?
  • The best mattress for side sleepers – and how to choose one, according to doctors and osteopaths
  • Suri Pro 2.0 electric toothbrush review: does this sustainable brush live up to the hype?
  • Is a $1,000 pillow really better? The expensive pursuit of comfortable sleep
  • Nectar Classic memory foam mattress review: an outstanding budget buy
  • The best mattresses in the UK: sleep better with our 18 rigorously tested picks
  • People’s bodies are changing in the age of Ozempic. How are we meant to talk about it?
  • Largest review of its kind confirms benefits of tai chi and other Chinese exercises
  • Walking the Peak District, I discovered a wonderful rejection of the right’s monotone vision of England
  • ‘It exists only for pleasure’: does ice-cream have a future in the age of wellness fads and weight-loss drugs?
  • ‘My ability to cope was unravelling’: how I navigated ADHD and childbirth – and seven things I learned

Contact www.tiptopaware.com   Terms of Use