He blames stress at work for his drinking and has been diagnosed with anxiety, but he even drinks at work. With two small children to look after, I can’t cope with it any more
I don’t want to be teetotal, but I have had enough of the creeping panic, shame and guilt that comes with drinking. A spell without alcohol left me thoroughly restored
Many people are trying to drink less this October – but what do you do if your resolve is waning? Here are some ideas to keep you drinking in moderation all year round