You haven’t felt the power of heavy metal until you’ve seen a room of grown men cry

Here in metal-mad Finland, I see the 50-year-old genre is still in rude health – and helping people see the light in dark times, says Mike Watson, media and art theorist based in Finland

Experience: my babies were born seven weeks apart

After years of miscarriages, I had abandoned the prospect of giving birth. Then, as we prepared to conceive using a surrogate, the impossible happened

I’m exhausted but am surviving. How can I heal from burnout without expensive time off?

Lots of us are desperate to come off the watch, advice columnist Eleanor Gordon-Smith writes. One strategy might be to cut the corners you can

The big stink: is ‘genital anxiety’ behind the rapid rise of whole-body deodorants?

In the past we would just deodorise our armpits, but now a huge wave of products are aimed at our most intimate areas. Do these serve a need – or just encourage paranoia?

Deaf review – cinema as empathy machine as a deaf mother struggles with parenting issues

Angela’s apparently idyllic family life begins to fray when she becomes pregnant and the hearing world’s old prejudices are reawakened

‘I thought, I can’t keep living with this shame’: five life models on the power of posing nude

What is it like to be in a room full of artists who are observing and drawing your naked body? Sitters discuss the freedom and healing they have experienced

I got a robot massage and lived to tell the tale

Can one really relax while being prodded by large robotic arms?

The ‘Great Lock-In’ is here. Are you ready to commit ruthlessly to your fitness goals?

The latest super-earnest trend demands we concentrate all our willpower on exercise and healthy eating this winter. It is not the kind of lock-in I was hoping for, says Guardian columnist Emma Beddington

The one change that worked: I sobered up – and started to listen to what my body was telling me

After years of partying, I realised the exhaustion and anxiety weren’t worth it, and turned my back on Friday night Fomo. I still enjoy the dancefloor, but I always know when to leave

The kindness of strangers: a nurse saw me crying and asked if I wanted a hug

I had cancer and I was alone in hospital when it all suddenly hit me. I have never needed a hug more in my life

‘It’s my second home!’ Gen Z and the sudden, surprising boom of luxury gyms

Expensive fitness facilities might seem a tough sell in a cost of living crisis. But for young people in crowded or dilapidated house shares, the high price for a haven can be worth paying

Venus Williams, LeBron James, Cristiano Ronaldo – elite athletes are extending their careers into their 40s. How?

Athletes are commonly thought to peak in their 20s. But some top sports stars are extending their careers across decades

‘I still want to achieve’: people living with stage 4 cancer embrace Chris Hoy charity ride

Inaugural Tour de 4 is tailored to individuals’ physical abilities and aims to challenge assumptions about stage 4 cancer

Ingredient red flags: how to spot the chemicals to avoid in food, kitchenware and cosmetics

Should your makeup be fragrance-free? Is it time to purge your kitchen of plastic? Are all food dyes dangerous? These are the everyday ingredients that could be harming your health

The best pregnancy pillows for support and comfort, tested

Our tired mum-to-be put 11 maternity pillows, from wedges to U-shapes, to the test in search of a better night’s sleep