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Love’s Labour by Stephen Grosz review – the truth about relationships

In a series of revelatory case studies, a psychoanalyst lays bare the messy reality of romantic love

Don’t like joining in? Why it could be your superpower

Some people spend their lives feeling out of place in groups – but this tendency comes with unique opportunities

Are we heading for a world where no one ever needs to talk to another human being?

Self-service tills, apps for shopping and takeaways, silent hair salons, driverless taxis – why are we going to extreme lengths to avoid engaging with each other?

‘The room started to spin, my breath grew short’: could I conquer my fear of public speaking?

For years, speaking in public has triggered panic attacks. So to overcome them, I road-tested some popular methods, from psychotherapy to virtual reality

Julie was smart and competent, yet her less qualified colleagues surpassed her. Imposter syndrome held her back

By not seeking promotion, Julie never risked failure. Viewing her chronic self-doubt as a defence mechanism helped her challenge it

Naomi Stadlen obituary

Psychotherapist and author who focused on the communication of mothers with their babies

‘Women have more power than they think’: self-help superstar Mel Robbins on success, survival and silencing her critics

The lawyer turned motivational speaker fills arenas with her promise that you can always turn things around – even if her ideas aren’t exactly new. What is it about her that makes people listen?

The noises you make every day fill me with disgust. Now I’m not afraid to tell you

Misophonia has clearly been with me forever. But I’m ready to start the conversation

Inside the LA ‘psychic reset’ bootcamp that promises happiness – at a price

I was told my life would change if I let strangers prod my deepest wounds. But I wasn’t sure: were these group training sessions empowering or exploitative?

Chronic pain sent Jabez into a spiral of despair. Behaviour therapy brought her back

A new study has found that helping sufferers manage their emotions lessens their experience of chronic pain

In a culture obsessed with positive thinking, can letting go be a radical act?

Beyond self-help mantras like ‘Let them’, radical acceptance shows us the value in learning how to truly accept life just the way it is

I’ll never play golf like Rory McIlroy. But maybe he can teach me how to live with my mistakes

I need to stop dwelling on everything I get wrong, from sending my ball into the drink to squeezing the wrong bottom, writes Adrian Chiles

How an American businessman lost his job and found himself in an old French vineyard

One day, life as a finance consultant stopped making sense for Peter Hahn, so he took to organic winegrowing in the Loire instead. He talks to Genevieve Fox

‘It’s less intimidating, less vulnerable’: why cooking in company helps us to talk

The pressure’s off when we’re not staring at each other, we can relax and have a nice chat. By Alim Kheraj

The truth about stress: from the benefits of the ‘good kind’ to the exercise that only makes it worse

The authors of a new book explain why understanding the science of stress can help us manage it better

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← Older posts
  • You haven’t felt the power of heavy metal until you’ve seen a room of grown men cry
  • ‘I don’t know how we would survive’: caregivers speak of fears over upcoming Medicaid cuts
  • Experience: my babies were born seven weeks apart
  • I’m exhausted but am surviving. How can I heal from burnout without expensive time off?
  • The big stink: is ‘genital anxiety’ behind the rapid rise of whole-body deodorants?
  • Deaf review – cinema as empathy machine as a deaf mother struggles with parenting issues
  • ‘I thought, I can’t keep living with this shame’: five life models on the power of posing nude
  • I got a robot massage and lived to tell the tale
  • The ‘Great Lock-In’ is here. Are you ready to commit ruthlessly to your fitness goals?
  • The one change that worked: I sobered up – and started to listen to what my body was telling me
  • The kindness of strangers: a nurse saw me crying and asked if I wanted a hug
  • ‘It’s my second home!’ Gen Z and the sudden, surprising boom of luxury gyms
  • Venus Williams, LeBron James, Cristiano Ronaldo – elite athletes are extending their careers into their 40s. How?
  • ‘I still want to achieve’: people living with stage 4 cancer embrace Chris Hoy charity ride
  • Ingredient red flags: how to spot the chemicals to avoid in food, kitchenware and cosmetics
  • The best pregnancy pillows for support and comfort, tested
  • I saw a poor, lonely man wandering the A4 – then realised the sheer joy of where he was heading
  • ‘I watched the bombs fall. I watched the mothers’: how do we grieve the children of Gaza?
  • Pregnant or a new mum in the UK? How to cut costs when you’re expecting a baby
  • The best electric toothbrushes: prioritise your pearly whites with our expert-tested picks, from Oral-B to Philips
  • ‘I felt doomed’: social media guessed I was pregnant – and my feed soon grew horrifying
  • Suri 2.0 electric toothbrush review: does this sustainable brush live up to the hype?
  • ‘No place in children’s hands’: under-16s in England to be banned from buying energy drinks
  • A meaty topic: what is the carnivore diet and why do so many influencers seem to swear by it?
  • Long Covid has more than 200 potential symptoms. Selective gullibility is one of mine
  • Sanatorium review – Ukraine health resort guests seek sanctuary amid shelling
  • I had to stop raving after bunion surgery – so I became a DJ instead
  • Sex toys, new-season scents and plastic-free sponges: what you loved most this month
  • Is it true that … you should eat protein immediately after working out?
  • Country diary: Deep purple and fallen leaves at this mighty mountain

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