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Help!: How to Become Slightly Happier and Get a Bit More Done by Oliver Burkeman

Nicholas Lezard on the self-help book to end all self-help books

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Newer posts →
  • People in the UK: why do you love spending time in nature?
  • How often should you go to the toilet? How can you get the better of wind? Experts’ tips for a healthier gut
  • Misery loves company: so allow me to tell you about the agony of my corn
  • Have I been drying myself all wrong? My investigation into blanket-sized ‘bath sheets’
  • Art Cure by Daisy Fancourt review – is culture the best medicine?
  • Plan to reduce private health rebates for older Australians to have ‘almost no impact’ on hospital system, expert says
  • After three days here I felt like an Olympic athlete: the Montenegro hotel designed for fitness and wellbeing
  • Seven essential gadgets to live with when you have back pain, from grabbers to lap desks
  • Readers reply: Which organisms are most beneficial to humans without us realising?
  • I submitted my day to fate – and plunged headfirst into bananas and burpees
  • What does stress really do to our bodies – and when does it become a big problem?
  • A third of Britons believe they have changed social class, survey finds
  • US teens getting less sleep than ever, new report finds
  • My partner sleeps at least 10 hours a night. Should I accept this situation won’t change?
  • JD Vance threatens health funding to states that don’t comply with White House anti-fraud effort
  • From mountain photography to ice-climbing – try it all at this summer festival in the French Alps
  • Sound baths are supposed to help relax and ‘soothe’ your nervous system. But do any of these claims ring true?
  • I gave up coffee and acquired a Pro Plus habit – now I have the energy of a 15-year-old
  • Very difficult and extremely cool: how to start doing pull-ups
  • Mental illness is pregnancy’s number one complication. It’s time to support those who suffer from it
  • My egg, my wife’s womb, our baby: how we found our way to lesbian motherhood
  • ‘They’ve invented a spurious pseudo-disease’: why are so many men being told they have low testosterone?
  • I made my husband ill with a few words – nobody is immune to the power of the nocebo effect
  • The best blenders in the UK for smoothies, soups and frozen desserts, tested
  • A moment that changed me: I was wary of men – then I found out I was having a baby boy
  • Sole searching: how a medical pedicure saved my feet from the point of no return
  • Ann Barrett obituary
  • Put those weights down! How ‘eccentric’ exercise opens up a whole new world of fitness
  • Is it true that … your lungs regenerate when you quit smoking?
  • Kindness of strangers: I was sobbing with pain, then a cashier gave me hot chocolate

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