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Summer reading: the 50 hottest books to read now

From dazzling debuts to unmissable memoirs, prize-winning novels to page-turning histories … Plus our pick of paperbacks and children’s fiction

The Way We Eat Now by Bee Wilson review – strategies for eating in a world of change

The 21st-century diet consists of ‘unhealthy food, eaten in a hurry’. How did we enter this ‘food hell’?

How to Fail by Elizabeth Day review – learning from things going wrong

The novelist shares lessons from the challenges in her own life and those of famous interviewees

The Happiness Curve by Jonathan Rauch review – midlife need not be a crisis

An uplifting book argues that only society’s ageism prevents us from enjoying this transition period in life

Notes to Self by Emilie Pine review – a life laid bare in essays

Despite her painful material, the Irish academic’s debut collection of essays is wry and uplifting

The Salt Path by Raynor Winn review – walking to freedom

This uplifting memoir, about a couple who embark on a long coastal walk after becoming homeless, was shortlisted for the 2018 Costa biography award

Sleep Demons by Bill Hayes review – an insomniac’s memoir

Reissued with a new preface, this intimate and beautifully written book brings scientific research alive in a heartfelt and deeply personal narrative

Fragile Lives: A Heart Surgeon’s Stories of Life and Death on the Operating Table by Stephen Westaby – review

A heart-stopping memoir – and a notably down-to-earth example of the genre

The Violet Hour by Katie Roiphe review – great writers on their deathbeds

Nicholas Lezard’s paperback of the week: sensitive and faithful, this book charts the last hours of Susan Sontag, Sigmund Freud, John Updike, Dylan Thomas, Maurice Sendak and James Salter

Gut by Giulia Endere review – a celebration of our most under-rated organ

An amusing and delightfully frank primer on our intestines crammed with amazing biological facts and anecdotes from the scatological limits of research

Dietland by Sarai Walker review – fat is still a feminist issue

A bold debut about female self-loathing and the representation of women in the media

Adventures in Human Being by Gavin Francis review – a tour round our bodies

A beautifully written guide to our wonders and weaknesses

States of Mind edited by Anna Faherty review – ‘a compelling collection’

Mark Haddon introduces this fascinating book, which looks at the nature of consciousness through literature, science, art and case studies

24/7: Late Capitalism and the Ends of Sleep by Jonathan Crary – review

Nicholas Lezard's paperback of the week: A timely and important polemic that demonstrates how capitalism makes us willing connivers in our own sleeplessness

The Trip to Echo Spring by Olivia Laing review – a study of six alcoholic US writers

Affected by her own family's experience with drink, Laing's book is full of insight, compassion and unexpected beauty, writes Victoria Segal

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  • How often should you go to the toilet? How can you get the better of wind? Experts’ tips for a healthier gut
  • Misery loves company: so allow me to tell you about the agony of my corn
  • Have I been drying myself all wrong? My investigation into blanket-sized ‘bath sheets’
  • Art Cure by Daisy Fancourt review – is culture the best medicine?
  • Plan to reduce private health rebates for older Australians to have ‘almost no impact’ on hospital system, expert says
  • After three days here I felt like an Olympic athlete: the Montenegro hotel designed for fitness and wellbeing
  • Seven essential gadgets to live with when you have back pain, from grabbers to lap desks
  • Seven essential gadgets to live with when you have back pain, from grabbers to lap desks
  • Seven essential gadgets to live with when you have back pain, from grabbers to lap desks
  • Readers reply: Which organisms are most beneficial to humans without us realising?
  • I submitted my day to fate – and plunged headfirst into bananas and burpees
  • What does stress really do to our bodies – and when does it become a big problem?
  • A third of Britons believe they have changed social class, survey finds
  • US teens getting less sleep than ever, new report finds
  • My partner sleeps at least 10 hours a night. Should I accept this situation won’t change?
  • JD Vance threatens health funding to states that don’t comply with White House anti-fraud effort
  • From mountain photography to ice-climbing – try it all at this summer festival in the French Alps
  • Sound baths are supposed to help relax and ‘soothe’ your nervous system. But do any of these claims ring true?
  • I gave up coffee and acquired a Pro Plus habit – now I have the energy of a 15-year-old
  • Very difficult and extremely cool: how to start doing pull-ups
  • Mental illness is pregnancy’s number one complication. It’s time to support those who suffer from it
  • My egg, my wife’s womb, our baby: how we found our way to lesbian motherhood
  • ‘They’ve invented a spurious pseudo-disease’: why are so many men being told they have low testosterone?
  • I made my husband ill with a few words – nobody is immune to the power of the nocebo effect
  • The best blenders in the UK for smoothies, soups and frozen desserts, tested
  • A moment that changed me: I was wary of men – then I found out I was having a baby boy
  • Sole searching: how a medical pedicure saved my feet from the point of no return
  • Ann Barrett obituary
  • Put those weights down! How ‘eccentric’ exercise opens up a whole new world of fitness
  • Is it true that … your lungs regenerate when you quit smoking?

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