How do you avoid being a bed-blocker?

Michele Hanson: The NHS does not need the added pressure of elderly patients trapped in hospitals. I plan to stay in my flat, shuffling about on my bum, until I fall off my perch …

Seven ways to end loneliness

Laura Ferguson: As Christmas approaches, not everyone will be among loved ones but individuals and authorities can all do their bit to help

Does life start at 45?

Open thread: A poll suggests that's when we start feeling happier. But tell us when you felt your life really began – and don't say 'at birth' …