TipTopAware

Tip Top Aware – Health & Wellbeing

Main menu

Skip to primary content
Skip to secondary content
  • Wellbeing
  • Fitness
  • Mind & Body
  • Food
  • Sex
  • Kids
  • Family
  • 60+
  • Psychology
  • Mental Health
  • Drink
  • Drugs
  • Cancer
  • NHS

Post navigation

← Older posts
Newer posts →

Joanna Cannon vows to keep working in NHS after £300,000 book deal

Novelist who began writing to relieve the stress of her psychiatry job says literary success will not stop her listening to ‘real voices’ in hospital

Three-quarters of older people in the UK are lonely, survey finds

Individuals and firms urged to look for signs after results of poll carried out for Jo Cox commission on loneliness

Don’t dread old age. I’m 94, and I won’t spend my last years in fear of the Tories

I lived through the 30s and 80s and know the only way to beat the tyranny of austerity is through defiance. As long as you can love, there’s a purpose to life

Making the right connection helps to combat loneliness

A report finds isolated communities cost the UK £32bn a year in lost productivity and increase the pressure on public services

Half a million older people spend every day alone, poll shows

Scale of loneliness among over-60s revealed as Age UK develops scheme to provide support and companionship

Loneliness is a hazard of old age. A phone call can mean a lot

Most of us are too busy to help an older person we may not know. But a few minutes each week can open the door to a lifetime of experience

Have fun in your 50s: it’s the key to living longer, science says

A positive outlook in middle age can make you live longer, a UCL study has found. We ask over-50s how they keep themselves happy and contented

Sedentary lifestyles: the hidden factor in the social care crisis

Taking exercise is a ‘miracle pill’ that can save us from physical and mental ill health in old age. So why are politicians so reluctant to promote it?

I’d rather die than be a burden on my daughter – like many old people

If I become demented, bedridden and incontinent, I hope a chum will smother me rather than leave me to moulder in nappies in a £1,000 a week care home

Why some slow, unhurried conversation should be top of your shopping list

Researchers say making the shopping process less hurried is beneficial for older people – but why stop there? Lots of us could do with a chat

I have trouble climaxing with my girlfriend when I wear a condom

At 64, I just don’t get the same sensation with a condom, and manual stimulation during intercourse is uncomfortable for her

You’ll never walk alone: the rise of walking football

There are now more than 800 walking football clubs in the UK, and the FA is issuing an official rulebook. Here’s what you need to know

Figures reveal huge inequalities in health and longevity across UK

ONS report shows disparities largest in England and smallest in Northern Ireland, while Scotland has the worst longevity

Out of the wood: how carpentry is helping men tackle loneliness

The Mensheds movement, which started in Australia, is spreading across the UK

Book reviews roundup: The Essex Serpent; The Muse; The Middlepause: On Turning 50

What the critics thought of The Essex Serpent by Sarah Perry, The Muse by Jessie Burton and The Middlepause: On Turning 50 by Marina Benjamin

Post navigation

← Older posts
Newer posts →
  • The secrets of self-optimisers: why ‘microefficiencies’ are on the rise
  • The best mattresses in 2025: sleep better with our seven rigorously tested picks
  • I do not need a £100 hairbrush. So why have I spent so long fantasising about one?
  • Is it true that … we’re all a little bit intolerant to dairy?
  • Gong baths and a naked sauna: my search for inner peace at Glastonbury
  • NHS manager ordered to stop selling ‘sleep drug-laced’ children’s gummies
  • Healthy chocolate, low-hangover wine and nutritious breakfast cereal: 10 guilty pleasures … without the guilt
  • The best electric toothbrushes: prioritise your pearly whites with our expert-tested picks, from Oral-B to Philips
  • The truth about fruit juice and smoothies: should you down them or ditch them?
  • ‘Life is brutal. Running helps’: the 17-year-old who faced despair – and ran the length of Britain
  • I wish I had known more about alcohol when I started drinking
  • Dear heads of state: Donald Trump won’t love you back. He may be the worst boyfriend the world has ever seen
  • Get earplugs – and never remove wax at home: 16 ways to protect your hearing, chosen by audiologists
  • RFK Jr and Dr Oz announce insurers’ ‘pledge’ to reform prior authorization
  • Hustling is out, healing is in: what I learned following 400 online gurus
  • Forgive me if I raise an eyebrow at Botox mania – it’s because I still can
  • I was diagnosed with PCOS – and was soon drowning in misinformation
  • Summer reading: the 50 hottest books to read now
  • Aqua lungs: how Rod Stewart’s underwater swimming may help his singing
  • The best vibrators, tested: ‘it could get an orgasm out of a cabbage’
  • Jean Robinson obituary
  • Experience: I’ve walked across three countries in a straight line
  • Beat the heat: 14 expert tips for keeping cool in hot weather
  • How to Lose Your Mother by Molly Jong-Fast review – Erica Jong’s daughter on the worst year of her life
  • The Netherlands’ world-leading postnatal care facing crisis, unions warn
  • ‘It got messy’: the good, the bad and the sneezy of testing hay fever remedies
  • Terrible things happen in life – but it is possible to recover from them
  • The one change that worked: I stood up to my inner critic and I’ve never looked back
  • Is it true that … there’s no gain without pain?
  • I ditched the gym and you can too – here are six ways to get fit without it

Contact www.tiptopaware.com   Terms of Use