TipTopAware

Tip Top Aware – Health & Wellbeing

Main menu

Skip to primary content
Skip to secondary content
  • Wellbeing
  • Fitness
  • Mind & Body
  • Food
  • Sex
  • Kids
  • Family
  • 60+
  • Psychology
  • Mental Health
  • Drink
  • Drugs
  • Cancer
  • NHS

Post navigation

← Older posts
Newer posts →

How ‘superagers’ stay sharp in their later years

A new study shows how strenuous mental and physical exercise keeps your brain firing on all cylinders

More middle-aged men taking steroids to look younger

Experts warn about growing number of men in their 40s and 50s taking drugs to fight signs of ageing and boost sex drive

Joanna Cannon vows to keep working in NHS after £300,000 book deal

Novelist who began writing to relieve the stress of her psychiatry job says literary success will not stop her listening to ‘real voices’ in hospital

Three-quarters of older people in the UK are lonely, survey finds

Individuals and firms urged to look for signs after results of poll carried out for Jo Cox commission on loneliness

Don’t dread old age. I’m 94, and I won’t spend my last years in fear of the Tories

I lived through the 30s and 80s and know the only way to beat the tyranny of austerity is through defiance. As long as you can love, there’s a purpose to life

Making the right connection helps to combat loneliness

A report finds isolated communities cost the UK £32bn a year in lost productivity and increase the pressure on public services

Half a million older people spend every day alone, poll shows

Scale of loneliness among over-60s revealed as Age UK develops scheme to provide support and companionship

Loneliness is a hazard of old age. A phone call can mean a lot

Most of us are too busy to help an older person we may not know. But a few minutes each week can open the door to a lifetime of experience

Have fun in your 50s: it’s the key to living longer, science says

A positive outlook in middle age can make you live longer, a UCL study has found. We ask over-50s how they keep themselves happy and contented

Sedentary lifestyles: the hidden factor in the social care crisis

Taking exercise is a ‘miracle pill’ that can save us from physical and mental ill health in old age. So why are politicians so reluctant to promote it?

I’d rather die than be a burden on my daughter – like many old people

If I become demented, bedridden and incontinent, I hope a chum will smother me rather than leave me to moulder in nappies in a £1,000 a week care home

Why some slow, unhurried conversation should be top of your shopping list

Researchers say making the shopping process less hurried is beneficial for older people – but why stop there? Lots of us could do with a chat

I have trouble climaxing with my girlfriend when I wear a condom

At 64, I just don’t get the same sensation with a condom, and manual stimulation during intercourse is uncomfortable for her

You’ll never walk alone: the rise of walking football

There are now more than 800 walking football clubs in the UK, and the FA is issuing an official rulebook. Here’s what you need to know

Figures reveal huge inequalities in health and longevity across UK

ONS report shows disparities largest in England and smallest in Northern Ireland, while Scotland has the worst longevity

Post navigation

← Older posts
Newer posts →
  • ‘I don’t know how we would survive’: caregivers speak of fears over upcoming Medicaid cuts
  • I’m exhausted but am surviving. How can I heal from burnout without expensive time off?
  • The big stink: is ‘genital anxiety’ behind the rapid rise of whole-body deodorants?
  • Deaf review – cinema as empathy machine as a deaf mother struggles with parenting issues
  • ‘I thought, I can’t keep living with this shame’: five life models on the power of posing nude
  • I got a robot massage and lived to tell the tale
  • The ‘Great Lock-In’ is here. Are you ready to commit ruthlessly to your fitness goals?
  • The one change that worked: I sobered up – and started to listen to what my body was telling me
  • The kindness of strangers: a nurse saw me crying and asked if I wanted a hug
  • ‘It’s my second home!’ Gen Z and the sudden, surprising boom of luxury gyms
  • Venus Williams, LeBron James, Cristiano Ronaldo – elite athletes are extending their careers into their 40s. How?
  • ‘I still want to achieve’: people living with stage 4 cancer embrace Chris Hoy charity ride
  • Ingredient red flags: how to spot the chemicals to avoid in food, kitchenware and cosmetics
  • The best pregnancy pillows for support and comfort, tested
  • I saw a poor, lonely man wandering the A4 – then realised the sheer joy of where he was heading
  • ‘I watched the bombs fall. I watched the mothers’: how do we grieve the children of Gaza?
  • Pregnant or a new mum in the UK? How to cut costs when you’re expecting a baby
  • The best electric toothbrushes: prioritise your pearly whites with our expert-tested picks, from Oral-B to Philips
  • ‘I felt doomed’: social media guessed I was pregnant – and my feed soon grew horrifying
  • Suri 2.0 electric toothbrush review: does this sustainable brush live up to the hype?
  • ‘No place in children’s hands’: under-16s in England to be banned from buying energy drinks
  • A meaty topic: what is the carnivore diet and why do so many influencers seem to swear by it?
  • Long Covid has more than 200 potential symptoms. Selective gullibility is one of mine
  • Sanatorium review – Ukraine health resort guests seek sanctuary amid shelling
  • I had to stop raving after bunion surgery – so I became a DJ instead
  • Sex toys, new-season scents and plastic-free sponges: what you loved most this month
  • Is it true that … you should eat protein immediately after working out?
  • Country diary: Deep purple and fallen leaves at this mighty mountain
  • The one change that worked: I got a period cup – and saved £120 a year
  • The Big Idea: why we should embrace AI doctors

Contact www.tiptopaware.com   Terms of Use