TipTopAware

Tip Top Aware – Health & Wellbeing

Main menu

Skip to primary content
Skip to secondary content
  • Wellbeing
  • Fitness
  • Mind & Body
  • Food
  • Sex
  • Kids
  • Family
  • 60+
  • Psychology
  • Mental Health
  • Drink
  • Drugs
  • Cancer
  • NHS

Post navigation

← Older posts
Newer posts →

A new start after 60: ‘I was sick, tired and had lost myself – until I began lifting weights at 71’

Joan Macdonald faced growing health problems before she began lifting weights, shattering preconceptions about what’s possible in your eighth decade

‘Dad’s a dictator, anything goes with Mum’: how masks and distancing rules are dividing Britain

What do you do when your loved ones flout the law – or nag you about going out? As lockdown eases, attitudes to Covid-19 seem more polarised than ever

Optimism, friendship and tidy socks – the secret to living to 100

Marta Zaraska’s book debunks some of the myths of longevity and suggests how to really live a long life – from avoiding loneliness to eating with others

My elderly enclave is more connected than ever, but we crave the personal touch

During lockdown, the internet has been the big winner, even among us crumblies. But can we wean ourselves off it, asks voluntary worker Stewart Dakers

Climbing the walls? How to cope as a family when you can’t escape each other

Our advice columnist on how to handle everything from clashes in parenting styles to elderly parents in denial

Sunny days in lockdown have made everybody furious. Time to cut each other some slack

In the coronavirus pandemic, everyone is trying to create new rules by volubly judging each other. Better to realise we don’t know the pressures others are under, says Guardian columnist Zoe Williams

The Guardian view on inequality and health: a matter of life and death

Editorial: It is unfair that in England people in different social circumstances experience avoidable differences in health, wellbeing and length of life. But this is a political choice

Walking, friendship and tiramisu: Genoa’s centenarians share secrets of longevity

The Italian city is home to nearly 300 centenarians – and this number is rising fast. Three women shed light on life beyond 100

Calls for testosterone to be licensed in UK for postmenopausal women

Hormone is critical treatment for those experiencing reduced libido in midlife, say experts

I’m 75 and have never had an orgasm – what should I do?

Vibrators, therapy, meditation … nothing works. I have stopped making love with my partner

How do I know I’m getting old? People have started offering me a seat on the tube

Once upon a time, I was desperate to look older so I could get served in pubs. Now everyone is treating me as if I’m past it, says Adrian Chiles

Australia’s private health system is failing our old and frail patients

Elderly patients are increasingly realising that in times of need the public hospital is their sanctuary

Jiggle, Wiggle: why Tinder-loving older people need condoms – and fast

A campaign from Derbyshire NHS trust is trying to persuade over-35s to take precautions during and after casual sex

People are happiest at ages of 16 and 70 in UK, says study

Wellbeing data indicates that anxiety levels tend to rise between mid-20s and mid-50s

The right bike for the right person: a lesson from Isla Rowntree

The Islabikes founder’s new range of bikes for those aged 65-plus shows how different people can often have very different cycling needs

Post navigation

← Older posts
Newer posts →
  • My patient’s near-death experience in hospital left me with worry and guilt. This is how vicarious trauma starts
  • The best bath towels in the US, from fluffy to quick drying – tested
  • Heather contracted HIV on an overseas holiday. Women like her are more likely to be overlooked by doctors in Australia
  • Schools that cultivate the mind but neglect spiritual education leave children unanchored in a challenging world
  • The troubling rise of longevity fixation syndrome: ‘I was crushed by the pressure I put on myself’
  • Is Australia getting ruder? How to be kinder to others in everyday life – and break the contagion of rage
  • Can you acquire courage?
  • Office buzz: UK employers turn to beehives to boost workplace wellbeing
  • The sneeze secret: how much should you worry about this explosive reflex?
  • Why has food become another joyless way to self-optimise?
  • In the decade since my sons left home, walking has brought us together
  • ‘Green time over screen time’: how to really look after your eyes
  • Avocados are a Super Bowl staple – but are they truly a miracle food?
  • Deafening, draining and potentially deadly: are we facing a snoring epidemic?
  • After high school, a friend I was very close to drifted away. Should I seek closure from her?
  • The best UK treadmills for your home: up your indoor miles with our runner-approved picks
  • ‘The children are not safe here’: the Nigerian couple fighting infanticide
  • Dark showering: is this the very best way to wash?
  • Things reek, stink and pong – but why are there no verbs for describing a delightful odour?
  • Breathwork has its uses – but when it comes to ‘unlocking your fullest human potential’, beware the puffery
  • Sali Hughes on beauty: why cica creams belong in every first-aid kit
  • Black sesame is growing more popular in the US. Is it actually good for you?
  • Ultra-processed foods should be treated more like cigarettes than food – study
  • Jess Cartner-Morley’s February style essentials: joyful jumpers, 24-hour earrings and the world’s most flattering tee
  • Age brings an opportunity to escape the clutches of unattainable beauty standards – it’s liberating
  • Is it true that … coffee aids digestion?
  • ‘The most rejuvenating sleep of my life’: 12 products our writers rely on for rest each night
  • ‘Adjustments must be made’: how to live well after mid-life
  • Are protein bars actually good for you? Four common questions, answered by nutritionists
  • ‘Menopause gold rush’? Boom in hi-tech products as stigma starts to recede

Contact www.tiptopaware.com   Terms of Use