First he tried sleep apps, then a flotation tank, then mindfulness – but nothing would stop the chatter in Stuart Heritage's increasingly exhausted mind. Would transcendental meditation, currently enjoying a revival, do the trick?
It has been prescribed by the NHS for depression since 2004 but recently mindfulness has spawned a whole industry of evening classes and phone apps. David Derbyshire reports
Barbara Taylor was a successful author. Then her demons began to overwhelm her. Before long she was necking pills and found herself in Friern hospital ... By Jenny Turner
Daniel and Jason Freeman: The claim that all forms of psychotherapy for mental illness are winners, known as the Dodo Bird Verdict, has been dealt a blow
The meditation technique aimed at focusing the mind on the present moment is an effective treatment for depression, according to a new report. So what is mindfulness, and how do you do it, asks Jon Henley
From porn addiction to body dysmorphia, Britons no longer find therapy taboo. But what do their problems tell us about the nation's mental state? Therapists open up to Louise Chunn