The evidence shows that being lonely is bad for your physical and mental health. But, with support from groups and specialists – and even the internet – you needn’t tackle it on your own
The singer is trying it, and while it was once controversial, it now has NHS approval. What is Eye Movement Desensitisation and Reprocessing, and how does it compare to CBT?
One in 14 people over the age of 65 in the UK will develop dementia and while there is no cure, scientific evidence shows there are several ways you can guard against it
The Silicon Valley drive for corporate efficiency – all 24/7 schedules, bulletproof coffees and five-minute meetings – has long been lauded. Now the wheels are flying off