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CBD: a marijuana miracle or just another health fad?

The cannabis-derived compound is popping up in everything from mineral water to bath bombs. We ask experts and users if it actually works

‘It makes me enjoy playing with the kids’: is microdosing mushrooms going mainstream?

Before the school run, or commuting to work, increasing numbers are taking tiny doses of psychedelic drugs in the UK. Why?

Coroner calls on universities to destigmatise mental health issues

Maria Voisin was speaking after inquest into death of Bristol university student Ben Murray

Are cleaning gurus sweeping an epidemic under the carpet?

Repetitive tasks can help with anxiety, but can we trust them to safeguard women’s mental health? By Eva Wiseman

The ‘breast is best’ lobby has left women feeling judged and unworthy

The National Childbirth Trust’s stance on birth and breastfeeding has been rigid and divisive, says Guardian columnist Zoe Williams

National Childbirth Trust president quits in breastfeeding row

Charity must remain a campaigning voice for women, says ex-head Seána Talbot

Is a daily routine all it’s cracked up to be?

To be productive, creative and sane, we’re told, you need a regimen. But do they work?

Can going to therapy become as straightforward as going to the gym?

At Self Space, Jodie Cariss offers flexibility, online bookings and the chance to change therapist mid-treatment. But does it work? Stuart Jeffries tries it out

Aphantasia: why a Disney animator draws a blank on his own creations

Glen Keane, who illustrated The Little Mermaid, is among the 2% of the population with a little-known condition leaving them without mental imagery

‘It can be a wonderful freeing moment’: opening up about mental health at work

Mental illness is still taboo in many workplaces. But life can be transformed when you are able to talk to colleagues

When I could barely look in the mirror, hot yoga untangled my darkest thoughts

It is controversial, repetitive and very sweaty, but a daily Bikram class repaired my body and soul, restoring my confidence

Extreme loneliness or the perfect balance? How to work from home and stay healthy

More and more people are working where they live, attracted by the promise of flexibility, efficiency and no commute. But does this come at a cost to their wellbeing?

Charlotte Church: ‘Spring is here – and every morning I go forest bathing’

Shinrin-yoku, an immersion in nature, is regularly ridiculed. But until you’ve tried it, you cannot know just how powerfully restorative time in the woods can be

Social media addiction is not natural or normal – but is it really a disease?

We should be focusing on living with Facebook et al, rather then abandoning, restricting or censoring it, says technology writer Roisin Kiberd

Good Reasons for Bad Feelings review – a new approach to mental disorder

Randolph Nesse’s insightful book suggests that conditions such as anxiety and depression have a clear evolutionary purpose

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  • Kindness of strangers: I was sobbing with pain when a cashier gave me hot chocolate
  • ‘I was mortally offended’: writers on the throwaway comments that changed their lives
  • My mother is addicted to gaming and emotionally unavailable. What should I do?
  • The Devil Wears Prada is back – and oh, those fat jokes are wearing thin
  • You are what you keep: why we cling to clutter and how to free yourself of it
  • Wellness culture is trying to sell you products your vagina doesn’t need
  • A moment that changed me: I cried about my cleft lip for the first time in my 60s
  • All the right moves! 17 personal trainers on the exercise they always recommend – from planks to face pulls
  • ‘This is so taboo’: Kimberley Nixon on the hell of perinatal OCD – and how she survived it
  • There are two kinds of people: those who enjoyed school PE lessons – and the rest of us
  • Is it true that … it’s harder for women to build muscle than men?
  • The truth about cooking oils: 14 essential facts for healthier, cheaper meals
  • I yearned to be a mother. Why did I feel nothing when my daughter was finally born?
  • ‘A buff is so versatile’: running essentials for your first marathon – and what you don’t need
  • Food for thought: Is your diet ageing you?
  • The snuggle is real: what happens when you can’t fall asleep without your partner?
  • What really controls our appetite – hunger, stress or habit?
  • Bedtime stacking: the cosy way to do chores – or a sleep disaster?
  • Is it true that … only overweight people are at risk of high cholesterol?
  • Making a splash: demand for raw and ‘brewed’ milk growing in UK
  • Help, there’s a cockroach in my coffee! 16 gross ingredients hidden in your favourite foods
  • Feeling off? Your secrets could be making you stressed
  • My son is getting glasses for the first time. He’s fine about it but I’m an emotional wreck
  • Meghan’s Sydney wellness retreat promises ‘a girls’ weekend like no other’ – but what does a $3,200 ticket buy?
  • Are you breathing properly? How I found out I wasn’t
  • Why aren’t Republicans thrilled by the fall in teen pregnancies?
  • Back on ya bike! How to keep your bicycle running smoothly and save amid the fuel crisis
  • A chaperone, a balance beam and an assault course: my cabin bag bootcamp
  • Is it true that … having a diverse microbiome stops you from getting sick?
  • Socialising, work, exercise: what makes a good day and is there a ‘formula’ for making it better?

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