At Self Space, Jodie Cariss offers flexibility, online bookings and the chance to change therapist mid-treatment. But does it work? Stuart Jeffries tries it out
More and more people are working where they live, attracted by the promise of flexibility, efficiency and no commute. But does this come at a cost to their wellbeing?
Shinrin-yoku, an immersion in nature, is regularly ridiculed. But until you’ve tried it, you cannot know just how powerfully restorative time in the woods can be