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So British people aren’t socialising much? That doesn’t mean they’re lonely

A report links a reduction in going out with a decline in wellbeing. But social isolation, loneliness and solitude are different things, says academic Fay Bound Alberti

Students support disclosure of mental illness to parents

Two-thirds say problems should be revealed in extreme circumstances, research finds

Grant Robertson: ‘New Zealand’s prosperity is about much more than GDP growth’

The country’s finance minister on why his pioneering wellbeing budget is prioritising happiness in its spending plans

‘A mother is scared to hold her baby in case he dies in her arms’: my job as a health visitor

When I visit mothers living with postnatal depression and families struggling to buy food, it reminds me how hard parenthood is

‘They broke my mental shackles’: could magic mushrooms be the answer to depression?

New trials have shown the drug psilocybin to be highly effective in treating depression, with Oakland the latest US city to in effect decriminalise it last week. Some researchers say it could become ‘indefensible’ to ignore the evidence – but how would it work as a reliable treatment?

I know what drives young people to self-harm – I did it for years

Self-harm can feel like the only way to get a handle on a world that seems out of control, says journalist and mental health activist, Harriet Williamson

Want to improve your life? Just learn to say no

We are used to saying yes to please others but it can be harmful not to be more assertive. And imagine what you can do with all that free time

The Heartland review – fascinating study of schizophrenia

Nathan Filer redefines our understanding of the illness

All change: how to leave the city and find a new career

As growing numbers abandon London and other expensive cities for a better quality of life, some are using the big move to start their own business

Crisis in Care: Who Cares? review – the horrors of austerity laid bare

This devastating expose met the people in need whose lives are being ruined by government cuts. Anything slashed by two-thirds is no longer fit for purpose

Matt Haig: ‘Kids are so overloaded, they’ve got so much stress’

The author and mental health activist on writing for different age groups, homeschooling, and being followed by Harry and Meghan

Women are happier without children or a spouse, says happiness expert

Behavioural scientist Paul Dolan says traditional markers of success no longer apply

‘I love my partner more since his affair’ – Guardian readers on being betrayed

‘I love my partner more since his affair’ – Guardian readers on being betrayed

What does a woman sound like? Vocal training helps trans women find their voices

Achieving a higher voice can be essential to embracing a female identity, and it can serve as a cloak of protection from bias and bigotry

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  • ‘I was mortally offended’: writers on the throwaway comments that changed their lives
  • My mother is addicted to gaming and emotionally unavailable. What should I do?
  • The Devil Wears Prada is back – and oh, those fat jokes are wearing thin
  • You are what you keep: why we cling to clutter and how to free yourself of it
  • Wellness culture is trying to sell you products your vagina doesn’t need
  • A moment that changed me: I cried about my cleft lip for the first time in my 60s
  • All the right moves! 17 personal trainers on the exercise they always recommend – from planks to face pulls
  • ‘This is so taboo’: Kimberley Nixon on the hell of perinatal OCD – and how she survived it
  • There are two kinds of people: those who enjoyed school PE lessons – and the rest of us
  • Is it true that … it’s harder for women to build muscle than men?
  • The truth about cooking oils: 14 essential facts for healthier, cheaper meals
  • I yearned to be a mother. Why did I feel nothing when my daughter was finally born?
  • ‘A buff is so versatile’: running essentials for your first marathon – and what you don’t need
  • Food for thought: Is your diet ageing you?
  • The snuggle is real: what happens when you can’t fall asleep without your partner?
  • What really controls our appetite – hunger, stress or habit?
  • Bedtime stacking: the cosy way to do chores – or a sleep disaster?
  • Is it true that … only overweight people are at risk of high cholesterol?
  • Making a splash: demand for raw and ‘brewed’ milk growing in UK
  • Help, there’s a cockroach in my coffee! 16 gross ingredients hidden in your favourite foods
  • Feeling off? Your secrets could be making you stressed
  • My son is getting glasses for the first time. He’s fine about it but I’m an emotional wreck
  • Meghan’s Sydney wellness retreat promises ‘a girls’ weekend like no other’ – but what does a $3,200 ticket buy?
  • Are you breathing properly? How I found out I wasn’t
  • Why aren’t Republicans thrilled by the fall in teen pregnancies?
  • Back on ya bike! How to keep your bicycle running smoothly and save amid the fuel crisis
  • A chaperone, a balance beam and an assault course: my cabin bag bootcamp
  • Is it true that … having a diverse microbiome stops you from getting sick?
  • Socialising, work, exercise: what makes a good day and is there a ‘formula’ for making it better?
  • After her remission from cancer, Christine felt her friends abandoned her when she needed them most

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