Tom Kerridge on love, weight loss and the restaurant crisis: ‘There will be some horrific casualties’

The chef talks about taking up running, his worries for his industry – and why politicians should stop calling restaurant work ‘low-skilled’

What a porker! Why pigs have got slimmer as humans get fatter

The average pig now has only 16% body fat – lower than the average for people in the UK. How has this happened?

The lockdown workout star has come a long way from his chaotic childhood and a very unhealthy diet

Our 15 national parks offer beautiful scenery and fresh air – enjoy them with a sprinkle of common sense

The online fitness guru, keeping Britain’s children fit during lockdown, reveals the challenges in his own childhood

Geographers have used lockdown to map a network of routes across Britain – joining urban areas via forgotten pathways

Such monthly direct debits could be the first to go, with coronavirus changing people’s fitness habits

Life in lockdown has been an exercise in patience, but for some, there have been rewards worth bringing into their ‘new normals’

From ballet fusion to disco aerobics: there’s so much on offer, I might never leave the house again

Australian restrictions may be easing, but gym goers still need to be mindful about infection by practicing good hygiene

The world’s most in-demand fitness instructors are ready to raise your pulse. Push back the sofa, pump up the volume and move your body

There’s a replacement to your pre-lockdown workout right outside your door. Experienced runners explain how to get started

Lockdown has reminded us of the pleasures of walking. But making small changes can boost its benefits to our health, mood and creativity, too

With waterfalls, walking trails and cycle paths, Sydney’s less-visited national parks are no less spectacular for their obscurity

Tennis courts across the country are re-opening, and for many it’s not a moment too soon