The perfect day for parents: how to keep kids healthy and happy – without neglecting yourself

Having a routine but not overplanning, getting them involved with chores and making sure you have time just for you can all help you stop being overwhelmed

Don’t stress, do less: 52 ways to make your life easier in 2026

We asked experts in fields from homes to health to horticulture for advice on tasks we can simply stop doing and problems to take off our worry plates

‘I’m going to scream!’: how to survive (and maybe even enjoy) your family Christmas

From preparing safe topics to taking silly games, we ask the experts how to avoid falling out with your nearest and dearest – before, during and after the big day

I threw a potato. Mum brandished a knife … would whole-family therapy save our Christmas?

Eight years ago, after yet another disastrous festive get-together, my mother decided we needed professional help. Which is how a new festive tradition began

‘She was like a deer in headlights’: how unskilled radical birthkeepers took hold in Canada

In holistic communities and midwifery deserts, women are turning to the Free Birth Society for information and unlicensed providers

Sport, music, Scouts … it’s time to end the relentless treadmill of kids’ extracurricular activities and re-embrace civilisation

There are no uniforms to remember, no bags to pack, no mad dashes across suburbs at this time of year. Even dinner can be eaten while seated

How to eat, drink and be merry – while pregnant – at Christmas

Some traditional treats may be off the menu, but there are plenty of alternatives for a festive feast

Endings are hard, but facing them helps us to heal

I understand the temptation to run away – I have felt it too. Try to stay in the room, and in the moment. You’ll be glad you did

Friday briefing: How the Free Birth Society’s ​philosophy ​contributed to a ​preventable ​death

In today’s newsletter: The Guardian’s new podcast, The Birth Keepers, explores how a global network promoting unassisted childbirth has shaped women’s decisions​ around childbirth. One mother’s story stands as a stark warning

The best UK Christmas gifts for dads (that aren’t whisky or novelty socks)

From fondue sets to hot sauce, board games to stadium prints, our edit has presents for every budget – even for dads who swear they’ve got everything

Death of Irish mother in ‘free birth’ reveals how poor maternity care is pushing women towards extreme influencers

Women in Ireland and the UK linked to Free Birth Society among scores around world to have suffered loss or serious harm after births

I want to become a single mum, but feel envious of peers with partners

It is good that you are getting expert counselling, but seeking support from other solo mums might be helpful too

‘I tried to capture her inner world – but couldn’t’: Tom de Freston on painting his wife pregnant and nude

The artist and his wife, novelist Kiran Millwood Hargrave, lost seven pregnancies before their daughter was born. They explain how his nude paintings of her helped them process their grief – and eventual joy

The loneliness fix: I wanted to find new friends in my 30s – and it was easier than I imagined

It is said to be harder to make friends as you age. But I found that a mix of apps and other tools, as well as a happy attitude, led to a world of potential new pals

Five key findings from our investigation into the Free Birth Society

Year-long investigation into multimillion-dollar business exposed serious concerns, from dangerous medical claims to FBS-linked stillbirths