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A home help for eight days after giving birth? Why Dutch maternity care is the envy of the world

Everyone who gives birth in the Netherlands has the legal right to a kraamzorg to help with everything from breastfeeding to laundry. How do these new mums find it?

My grandmother’s support – and Creole cooking – helped me to love myself when I didn’t know how

When I felt lonely growing up, my grandmother’s company and cuisine were a soothing balm

Pregnant in Gaza with no clinics: ‘I have no idea where I will give birth’

As one of 50,000 pregnant women in Gaza, Noor Hammad faces a traumatic birth and fraught start in life for her first baby

Fertility patients in UK unable to keep stored embryos amid cost of living crisis

Rising inflation has made it harder for patients to continue fertility treatment, experts say

I put other people’s needs before my own. Why do I do things I don’t want to?

People pleasing won’t guarantee others’ wellbeing, writes advice columnist Eleanor Gordon-Smith, but it will ensure you feel resentful

Where did I find the courage to talk to my mum about her cancer? At parkrun, far behind the racers

Every Saturday morning, thousands of people get off their sofas to cover 5km in their local park. Like me, a growing number are there to walk rather than run – and to talk about their deepest feelings

‘There was blood. A dash to the hospital. No heartbeat’ – how I survived the stillbirth of my son

My world came crashing down when my baby died. The future my wife and I had been planning for nine months had been snatched away, and for fathers like me there seemed to be no one to turn to

My friend is struggling to assert herself with her family. Should I say something?

It sounds like you’re a loving friend, writes advice columnist Eleanor Gordon-Smith, and don’t underestimate how much that is already helping

You be the judge: should my boyfriend stop carrying his huge water bottle everywhere?

Jenny finds the constant presence of ‘the tank’ cringe-inducing, but for health-conscious Jared it’s practical and prudent. Whose argument needs drenching?

After my husband died, I struggled to listen to music – but now I find comfort in the songs he loved

Music was Margaret McNally and her husband’s shared love language. Two years after his death, she’s working through his playlist to keep his spirit alive

‘Upending the genre’: the children’s author rewriting the rules of sex ed

A new trio of books for kids focuses on consent, kindness and curiosity. Author Cory Silverberg explains why we need to rethink talking with young people about sex

10 questions to ask a teenager to start an important conversation

We asked experts in teen mental health how to talk about everything from the environment to screen time with adolescents

Naps, nuts and gentle parenting: everything you need to know about new babies

A quick guide for parents to the latest research and studies on raising infants and looking after toddlers

‘It felt futile’: young Britons swap career-driven lives for family and fun

UK millennials are shunning overtime and excess work stress, and focusing more on loved ones and personal fulfilment

Why do we bathe children before bed, but wash ourselves in the morning?

The long-running series in which readers answer other readers’ questions on subjects ranging from trivial flights of fancy to profound scientific and philosophical concepts

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  • 70 brilliant books for the summer
  • From man boobs to baldness: everything you wanted to know about midlife wellness … but were too male to ask
  • Scientists are working on headphones that block annoying noises and allow the ones you love? I can’t wait!
  • The best sunglasses for men and women: 27 favourites with UV protection
  • The four best Bluetooth sleep masks: I went to sleep listening to white noise for weeks – these are my favorites
  • ‘Overconsumption isolates us’: how to start shopping less
  • I was addicted to my phone – but one screen time hack actually made a difference
  • ‘Wear something that makes you feel silly!’ Can Austin Kleon’s tips put the spark back in my life?
  • Is it true that … sugar is ‘toxic’?
  • The health tracker backlash is here – so ditch the data and set yourself free
  • Six ways to improve your cat’s one wild and precious life
  • Best Australian books out in June: a buzzy novel, gripping nonfiction and an extremely unusual debut
  • The best sleep masks in the US in 2026: I spent nine weeks testing 32 masks, and these are my favorites
  • The best electric toothbrushes in the UK for every budget, from Oral-B to Philips – tested
  • Experience: I sat under an oak tree every day for a year
  • I want sex more often than my husband does – what can we do?
  • How to actually reduce your screen time: 12 simple, realistic tips to stop doomscrolling
  • The doctor who mends broken brains: why there is room for hope after a stroke or head injury
  • You hunch over a screen all day. Six small upgrades to relax your tight neck and achy back
  • What causes runner’s high – and how can you boost your chances of an ecstatic 5k?
  • Doctors don’t know what to do about wellness influencers but we dismiss them at our peril
  • My rookie era: In my 40s I attempted my first multi-day hike – and became a walking cliche
  • Midwives want to make childbirth miraculous – so what went so wrong in Nottingham?
  • What’s the secret to getting the perfect amount of sleep? Don’t worry about it!
  • Is it true that … you should sync your workout routine to your menstrual cycle?
  • Envy used to prickle me constantly. But Buddhism teaches us that if someone feels joy, we too can feel it
  • Hybrid training: is this the secret to getting fitter and stronger?
  • Every month, my explosive rage would send shockwaves through my family. Then I got a diagnosis that changed everything
  • Poor sleep linked to rising cancer risk in under-50s
  • ‘A literal life-saver’: 12 essential exercise products our writers use to get fit

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