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Too many children being prescribed melatonin to aid sleep, experts warn

Some specialists concerned use of hormone has become a ‘fashionable treatment’ for parents who want ‘perfect children’

Step away from the parenting books – and start worrying and doubting yourself instead

Chinese tiger mothers get results, French parents teach manners and the Finns espouse self-reliance. British parents? We read books on how we’re going wrong …

Jeremy Hunt orders investigation into baby deaths at NHS trust

Health secretary asks NHS England to look into cluster of deaths at Shrewsbury and Telford trust that were deemed avoidable

Children struggling to concentrate at school due to lack of sleep, MPs told

Sleep deprivation highlighted in inquiry into role of education in preventing mental health problems in children

‘Outrageous’: expert slams White House for denying school meals’ link to learning

Author of groundbreaking study of school meals’ impact on class achievement said proposed cuts to programs reflects ‘lack of knowledge or … dishonesty’

‘I’ll go to school on two and a half hours’ sleep’: why British children aren’t sleeping

Doctors are reporting a dramatic increase in children with sleep disorders, which affect their physical and mental health. Why? Plus expert tips on a good night’s rest

Children’s sugar intake equals five doughnuts a day, campaigners say

Obesity Health Alliance calls for food and drink makers to cut ‘hidden’ sugar to curb dangerous obesity among young people

How much screen time should I let my teenager have?

A new study says that up to six hours a day is perfectly normal, and unlikely to do any harm – as long as your child is doing fine at school and getting enough exercise

By ignoring sex education, ministers are risking children’s safety

Lessons at school can protect children from online threats, but politicians would rather bury their heads in the sand

Sugar is the ‘alcohol of the child’, yet we let it dominate the breakfast table

With kids consuming half their sugar quota first thing, it’s no wonder they’re getting diabetes and liver disease. We have to fight corporate interests

Children consume half of daily sugar quota at breakfast – study

Public Health England launches barcode app after finding that under-10s consume three times the recommended limit

Having a baby? Don’t be brave – take the drugs

There’s no point in false machismo when giving birth when pain relief is so close to hand

Half of adult women in Brazil put off pregnancy by Zika virus – survey

Fifty-six per cent of women of reproductive age taking part in research say they are avoiding pregnancy over health concerns

I couldn’t last as a social worker but the children will haunt me forever

Acute stress ended my career but I’m not sorry I tried – and am in awe of the work my colleagues still do

The game improving a community’s health without them noticing

Beat the Street, designed by a GP, turns a town into a game where participants walk, cycle or run between sensors

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  • Is a $1,000 pillow really better? The expensive pursuit of comfortable sleep
  • Nectar Classic memory foam mattress review: an outstanding budget buy
  • The best mattresses in the UK: sleep better with our 18 rigorously tested picks
  • People’s bodies are changing in the age of Ozempic. How are we meant to talk about it?
  • Largest review of its kind confirms benefits of tai chi and other Chinese exercises
  • Walking the Peak District, I discovered a wonderful rejection of the right’s monotone vision of England
  • ‘It exists only for pleasure’: does ice-cream have a future in the age of wellness fads and weight-loss drugs?
  • ‘My ability to cope was unravelling’: how I navigated ADHD and childbirth – and seven things I learned
  • From pillow speakers to acoustic headbands, five weird sleep products our writers have tested
  • At 43, I was fit and happy. Then I developed a nasty – and very expensive – case of shingles
  • I was abused as a child – and thought I had healed. Then I began drinking in lockdown
  • John Oliver on fetal personhood: ‘It effectively treats women as incubators’
  • Every year, humans speak less and less. That’s bad news, even if you hate mindless chit-chat
  • Is it true that … it’s harder for women to do pull-ups?
  • ‘It was barbaric. I was crying my eyes out’: why are so many women left in agony by routine womb examinations?
  • ‘I don’t always go full banana!’ From the yellow man to a playful shrink, stylish people on what they wear every day – and why
  • Nine life lessons from the happiest man in the world: from embracing tiny changes to not overthinking meditation
  • The best electric toothbrushes in the UK for every budget – tested
  • Can antihistamines really help with PMDD and menopausal symptoms?
  • The best shower curtains and hooks of 2026, including plastic-free options
  • If blackout curtains aren’t enough, tuck yourself into zDen’s pop-up blackout tent
  • Stop the bites! How to survive another summer of mosquitoes, midges and horseflies
  • Is it so odd to talk to yourself? No one knows you better – or is better at keeping your secrets
  • ‘I’ve been on plenty of dates – but nothing happened’: are we looking at the death of the kiss?
  • Nipple tape, pickle juice and dinosaurs: how I learned to love running, the unorthodox way
  • Suri Core 1.0 electric toothbrush review: this new budget model is still sustainable – and the one I’d buy
  • ‘I lose all sense of time in the hypnotic flow’: five writers on their favourite British rivers
  • Stretchy, supportive and completely chafe-free: the sportswear real people swear by
  • Is it OK to talk about Ariana Grande’s body? There is no right answer
  • The best pickleball equipment for beginners: paddles, balls and more to hit the court

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