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Sugar is the ‘alcohol of the child’, yet we let it dominate the breakfast table

With kids consuming half their sugar quota first thing, it’s no wonder they’re getting diabetes and liver disease. We have to fight corporate interests

Children consume half of daily sugar quota at breakfast – study

Public Health England launches barcode app after finding that under-10s consume three times the recommended limit

Having a baby? Don’t be brave – take the drugs

There’s no point in false machismo when giving birth when pain relief is so close to hand

Half of adult women in Brazil put off pregnancy by Zika virus – survey

Fifty-six per cent of women of reproductive age taking part in research say they are avoiding pregnancy over health concerns

I couldn’t last as a social worker but the children will haunt me forever

Acute stress ended my career but I’m not sorry I tried – and am in awe of the work my colleagues still do

The game improving a community’s health without them noticing

Beat the Street, designed by a GP, turns a town into a game where participants walk, cycle or run between sensors

How much time should you spend with your children?

Parents are hardwired to feel guilty that they may not be involved enough with their kids. But what is it that makes the difference when it comes to time – quantity or quality?

Kids on the Edge review – an antidote to the hysteria around gender identity

The first of Peter Beard’s three-part series looking at children’s mental health visits an NHS identity development clinic and steadily dismantles inaccurate fears around what is clearly a complex process

Lack of sleep is making our children obese – but help is at hand

Increased calorie intake is just the start of it: insufficient sleep can also contribute to behavioural and learning problems. A few simple steps can make a difference

Why don’t babies sleep at night? You asked Google – here’s the answer

Every day millions of internet users ask Google life’s most difficult questions, big and small. Our writers answer some of the commonest queries

NHS figures show ‘shocking’ rise in self-harm among young

Upward trend is more pronounced among girls and is evidence of increased social pressures on children, say experts

Top UK tourist attractions come bottom for healthy children’s meals

Brighton Pier and Natural History Museum get lowest scores in parents’ survey of food offered on popular family outings

More babies face health risks due to obese parents, experts warn

Doctors say increasing number of babies worldwide face serious problems, such as brain damage, strokes and heart disease

Obesity set to soar for boys, but not girls, from poorer homes

Most boys from deprived backgrounds in England will be overweight by 2020 while better-off boys grow slimmer, says study

Girls as young as 7 feel pressure to be pretty – body confidence study

Girlguiding UK warns of society’s focus on appearance as survey shows 36% of girls aged 7-10 believe looks to be paramount

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← Older posts
Newer posts →
  • The best bath towels of 2026 in the US, from fluffy to quick drying – tested
  • Exercise can be ‘frontline treatment’ for mild depression, researchers say
  • My patient’s near-death experience in hospital left me with worry and guilt. This is how vicarious trauma starts
  • Heather contracted HIV on an overseas holiday. Women like her are more likely to be overlooked by doctors in Australia
  • Schools that cultivate the mind but neglect spiritual education leave children unanchored in a challenging world
  • The troubling rise of longevity fixation syndrome: ‘I was crushed by the pressure I put on myself’
  • Is Australia getting ruder? How to be kinder to others in everyday life – and break the contagion of rage
  • Can you acquire courage?
  • Office buzz: UK employers turn to beehives to boost workplace wellbeing
  • The sneeze secret: how much should you worry about this explosive reflex?
  • Why has food become another joyless way to self-optimise?
  • In the decade since my sons left home, walking has brought us together
  • ‘Green time over screen time’: how to really look after your eyes
  • Avocados are a Super Bowl staple – but are they truly a miracle food?
  • Deafening, draining and potentially deadly: are we facing a snoring epidemic?
  • After high school, a friend I was very close to drifted away. Should I seek closure from her?
  • The best UK treadmills for your home: up your indoor miles with our runner-approved picks
  • ‘The children are not safe here’: the Nigerian couple fighting infanticide
  • Dark showering: is this the very best way to wash?
  • Things reek, stink and pong – but why are there no verbs for describing a delightful odour?
  • Breathwork has its uses – but when it comes to ‘unlocking your fullest human potential’, beware the puffery
  • Sali Hughes on beauty: why cica creams belong in every first-aid kit
  • Black sesame is growing more popular in the US. Is it actually good for you?
  • Ultra-processed foods should be treated more like cigarettes than food – study
  • Jess Cartner-Morley’s February style essentials: joyful jumpers, 24-hour earrings and the world’s most flattering tee
  • Age brings an opportunity to escape the clutches of unattainable beauty standards – it’s liberating
  • Is it true that … coffee aids digestion?
  • ‘The most rejuvenating sleep of my life’: 12 products our writers rely on for rest each night
  • ‘Adjustments must be made’: how to live well after mid-life
  • Are protein bars actually good for you? Four common questions, answered by nutritionists

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