Should I take a month off drinking alcohol?

Sober October is over – but was it worth it? Yes. Studies confirm that abstaining from booze for four weeks lowers blood pressure and blood sugar, improves sleep and concentration and helps you lose weight

Don’t be embarrassed to talk about vaginas with your doctor

Young women are in danger of not getting proper medical advice because they’re too shy to have a frank conversation. Plus, a landmark for women in US military history, praise for ‘female Viagra’ and some surprising airport drinking statistics

Modern tribes: the January non-drinker

Catherine Bennett: ‘It seems a bit selfish to guilt-trip everyone else, so I’m carrying those days over into February, or March, if necessary, or April, if need be’