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Marriage in recovery: R’s return to old patterns was a relapse for both of us

Now we need to get back to rebuilding our relationship and not punishing ourselves

As vain as it may sound, I like looking at my body

I’m fascinated by the process of change, physically and psychologically

Giving birth and boozing? The risks of drinking during pregnancy

Sally Adams: With new research published about the harms of binge drinking while pregnant, what is the evidence for how much, if any, is too much alcohol?

Two children, two trips to A&E

We have returned to normality, or what passes for it in our family

Prenatal alcohol consumption linked to mental health problems

Children whose mothers drink four units of alcohol even once are more likely to suffer from hyperactivity, study shows

Britons spend a year of their lives hungover. Time for a sober October?

Macmillan Cancer Support estimates – conservatively – that the average person in the UK spends 315 days in a self-inflicted fug. Here’s your chance to give your liver a break

Marriage in recovery: When I mess up now, I try to be kind to myself

I look up at the departures board and our flight is not there. Something is wrong …

There is no one cure, no magic bullet for addiction

My belief is that one cannot save the life of an addict unless the addict wants to be saved

Like an alcoholic, I’m an odd mix of huge ego and low self-esteem

Fear has held me back, but I'm getting braver

A marriage in recovery: we need to get away, and fast

This trip will be the first time R has chosen to come on a holiday that includes extended family

Seeing the devastation of war on TV reminds me how lucky we are

Watching the small daily rituals that help Syrian families rebuild lives fascinates me – rituals I take for granted

Finding inner peace in a green space

There is such a thing as on-the-move meditation and my local park is the perfect place to do it

Criminalising pregnant women who drink is a ploy to restrict their freedom

Rebecca Schiller: If the UK apes the US and punishes pregnant women, we will be heading towards a dystopia akin to that in The Handmaid’s Tale

Alcohol abuse in pregnancy could become a crime, legal papers claim

Advice groups bid to combat ruling they believe could undermine pregnant women's freedom to make decisions for themselves

Why I don’t like hugs and what it says about me

I used to think that getting naked with a man meant being close to someone

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  • ‘I tried to capture her inner world – but couldn’t’: Tom de Freston on painting his wife pregnant and nude
  • I got an epidural for all three of my births – none of them worked as expected
  • Does methylene blue really have wellness benefits or will it just leave you with the blues?
  • Two-sip martinis – and IV infusion drips: Soho House’s CEO on how wellness replaced hedonism
  • NHS directed pregnant women to controversial Free Birth Society via charity
  • Rage rooms: demand is surging – and 90% of customers are women
  • The one change that worked: I was trembling with anxiety when I found a fun, free way to get calm
  • Monday briefing: What a new Guardian investigation reveals about a group ‘radicalising’ women into unassisted birth
  • The loneliness fix: I wanted to find new friends in my 30s – and it was easier than I imagined
  • Five key findings from our investigation into the Free Birth Society
  • Being labelled a Highly Sensitive Person was validating and empowering – until it wasn’t
  • The 163 best holiday gift ideas for 2025, vetted by the Guardian US staff
  • My schoolmates mocked me for being a UPF-free, ‘weird lunchbox’ kid. Turns out my mum was right all along
  • Influencers made millions pushing ‘wild’ births – now the Free Birth Society is linked to baby deaths around the world
  • The 12 best US gifts for the fitness fan in your life, vetted by a CrossFit coach
  • She was pregnant and addicted to fentanyl. Getting to keep her baby saved them both
  • Hold an ice cube – and shake like a dog: therapists on 16 simple, surprising ways to beat stress
  • Welcome to Trump’s America! A place where people can’t afford to call an ambulance
  • Wednesday briefing: Why strangulation during sex has become so common among teenagers
  • ‘I knew I was starting to have a seizure’: women describe lasting effects of being ‘choked’ during sex
  • Nearly half of sexually active young people in UK have experienced strangulation, study shows
  • Stephen Dawson obituary
  • The one change that worked: I had Sad and felt desperate – until a scientist gave me some priceless advice
  • Is it true that … you burn more fat by working out on an empty stomach?
  • The 10 best shower curtains, including plastic-free options
  • Is there a dark side to gratitude?
  • After I burned out, physics helped me understand what had happened to me – and to move on
  • The best self-care gifts in the UK for Christmas, from cosy PJs to massagers
  • I tried 10 laundry baskets to find the best hamper in the US – these are my favorites after at-home testing
  • I thought there was something wrong with my body – until I shared a shower with 50 strangers

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