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Campus nightmare: female students on the rise of sexual harassment

Photographed in their beds, shamed on social media – and, for some female students, that’s just the beginning. So what are British universities doing about sexual harassment and assaults on campus? Sally Williams investigates

Marriage in recovery: Practising self-care is the key to survival

Playing the martyr is no fun for anyone – and I know from having given massage that if you’re going to look after others, you have to treat yourself too

Pregnant women shouldn’t be policed by media hype on binge drinking

Lola Okolosie: If women are seeking abortions because of fears they have damaged their foetus, it shows how ingrained the message is that we’re unfit to control our pregnant bodies

Marriage in recovery: R’s return to old patterns was a relapse for both of us

Now we need to get back to rebuilding our relationship and not punishing ourselves

As vain as it may sound, I like looking at my body

I’m fascinated by the process of change, physically and psychologically

Giving birth and boozing? The risks of drinking during pregnancy

Sally Adams: With new research published about the harms of binge drinking while pregnant, what is the evidence for how much, if any, is too much alcohol?

Two children, two trips to A&E

We have returned to normality, or what passes for it in our family

Prenatal alcohol consumption linked to mental health problems

Children whose mothers drink four units of alcohol even once are more likely to suffer from hyperactivity, study shows

Britons spend a year of their lives hungover. Time for a sober October?

Macmillan Cancer Support estimates – conservatively – that the average person in the UK spends 315 days in a self-inflicted fug. Here’s your chance to give your liver a break

Marriage in recovery: When I mess up now, I try to be kind to myself

I look up at the departures board and our flight is not there. Something is wrong …

There is no one cure, no magic bullet for addiction

My belief is that one cannot save the life of an addict unless the addict wants to be saved

Like an alcoholic, I’m an odd mix of huge ego and low self-esteem

Fear has held me back, but I'm getting braver

A marriage in recovery: we need to get away, and fast

This trip will be the first time R has chosen to come on a holiday that includes extended family

Seeing the devastation of war on TV reminds me how lucky we are

Watching the small daily rituals that help Syrian families rebuild lives fascinates me – rituals I take for granted

Finding inner peace in a green space

There is such a thing as on-the-move meditation and my local park is the perfect place to do it

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← Older posts
Newer posts →
  • My rookie era: peer pressure brought me to bouldering, then I found calm in ‘the way of the wall’
  • Five minutes more exercise and 30 minutes less sitting could help millions live longer
  • How to make a habit actually stick: the small changes that worked for you
  • People in the US: how has the end of Affordable Care Act subsidies affected you?
  • Take on the new year with a motivational reboot … or hibernate. We can help with both
  • My local pool feels like a cultural refuge – a small, steamy world where accents mingle and minds reset
  • What does sugar do to your body – and how can you avoid a slump?
  • How to dress for work without spending a fortune – or sacrificing personal style
  • Readers reply: can you really fake it to make it?
  • I had an abortion due to climate anxiety. How can I come to terms with it?
  • My daughter showed me the joy in jigsaw puzzles – now it’s the only way I know how to relax
  • Do the tiny, boring exercises: how to really look after your hips
  • The best lip balms in the US for 2026
  • The Guardian view on living more creatively: a daily dose of art
  • A restful January: 13 cosy essentials to help you hibernate with intention
  • An active January: 14 motivation-boosting buys to help you stick to your resolutions
  • The best exercise bikes for home workouts, spin and getting sweaty, tested
  • US House breaks with Trump to revive Affordable Care Act subsidies
  • Are you taking supplements correctly? Here’s a guide on their dosage limits
  • Senators claim UnitedHealth is withholding internal documents from inquiry
  • How do I build a sense of worth that isn’t constantly slipping through my fingers?
  • ‘A sign to change your technique’: how to make your toothbrush last longer – and keep it out of landfill
  • Art could save your life! Five creative ways to make 2026 happier, healthier and more hopeful
  • ‘Put a rubber band on your phone’: I asked experts how to reduce screen time – here’s what they said
  • Friction-maxxing: could less convenience lead to much more happiness?
  • Rise and shine with the 10 best sunrise alarm clocks in the UK, tried and tested
  • Full-blown agony: my battle against the mysterious pain of cluster headaches
  • Wash well – and don’t forget the lid: how to clean your reusable water bottle
  • The perfect way to switch off from work: the secret to a daily de-stress routine
  • Australian books to look forward to in 2026: from a 278-page sentence to a memoir about a ‘cursed vagina’

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